Belly sags like a bag of sand

Gabrielle456
Gabrielle456 Posts: 16
edited December 2024 in Health and Weight Loss
so i lost weight (259-194) and my belly seems to sag a lot than it did before. When i lean forward, i see that all the skin centers around in the middle and when i squish it or touch it, it feels like a water balloon that is half full..like nothing is there lol.

Any tips on how i can get rid of it? My belly used to be hard now im like the pilsbury doughboy

Replies

  • jg627
    jg627 Posts: 1,221 Member
    Blood has to get to the fat in order to loose weight. The areas that get the most traffic are going to be more juicy.
  • Gabrielle456
    Gabrielle456 Posts: 16
    so i guess more situps or in my case..try harder in them ab ripper x workouts (im doing p90x day 5)
  • jg627
    jg627 Posts: 1,221 Member
    so i guess more situps or in my case..try harder in them ab ripper x workouts (im doing p90x day 5)

    You can't really spot reduce, unless it involves a doctor with a suction hose. It's just going to come from wherever the blood can get it from.
    Just stick to a caloric deficit and whatever exercise program you like best and keep on keeping on.
  • Gabrielle456
    Gabrielle456 Posts: 16
    so i guess more situps or in my case..try harder in them ab ripper x workouts (im doing p90x day 5)

    You can't really spot reduce, unless it involves a doctor with a suction hose. It's just going to come from wherever the blood can get it from.
    Just stick to a caloric deficit and whatever exercise program you like best and keep on keeping on.
    ok cool...i'll just keep working out with my p90x and hope it tightens up
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