10 month later, 100 pounds less....:) (with pics)
jeebee90210
Posts: 12 Member
So , the first september 2011 i weighted 319 pound on the scale......
to much for a 6 feet boy of 28 years.
i have lot of stomach pain and reflux, so i decided to take care of me.
low my calories at 1900 each day, go to the gym four times week and it gave this!
I'm proud of me!
After a lot of try , i can say now its possible for me too!
Peace!
At 319!
At 219!
to much for a 6 feet boy of 28 years.
i have lot of stomach pain and reflux, so i decided to take care of me.
low my calories at 1900 each day, go to the gym four times week and it gave this!
I'm proud of me!
After a lot of try , i can say now its possible for me too!
Peace!
At 319!
At 219!
0
Replies
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Good job dude!0
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Congratulations -- this is very inspirational!0
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Thanks for sharing your story and photo! I am inspired!
Congratulations!0 -
Wow, what a great transformation! Thanks for sharing your success. The pictures and stories are so inspirational to the rest of us.0
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Thats awesome!!0
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Fantastic change. It is good to see so many on here making a change in their lives.0
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You must feel like a new man. Awesome!0
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Congratulations!!0
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100 pounds - amazing! you look great!0
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Omgosh! You look incredible! Congrats on all your hard work! Simply amazing0
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Wow, amazing!! Congratulations!!0
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Awesome transformation!0
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Congratulations on great achievment and wishing you all the very best0
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awesome-amazing...you look grrr-reat!0
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Awesome and heck yeah! Congrats!0
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Great job man! Keep up the good work!0
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What a huge difference in appearance! You don't even look 219. Congrats!0
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Amazing!!! Always an inspiration to me and others!! Keep shining!!!0
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All I have to say is HOLY COW and AWESOME JOB! I saw your pictures and got out of my chair and carted the laptop over to show my fiance haha It is absolutely amazing what taking that much weight off your body does for you! I hope that I can one day say I lost 100 lbs. I am at 60 lbs lost, so I am more than halfway there. You are a true inspiration to us all! WOW!0
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you look wonderful and at least 10 years younger way to GO0
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Awesome! Congrats!0
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Congrats! What an awesome victory!0
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Great job, congratulations!0
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Great job, congratulations!0
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Woooow! You look AMAZING!0
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You look amazing! Awesome work!0
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You look great, but I bet you feel even better! What a fantastic transformation!0
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Congrats you look great!!!0
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That's so awesome. Congrats!!0
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Well done! You da man. You look great and I know you feel great. What a nice thing you've done for yourself. The best thing you could do.0
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