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  • KayeArlana
    KayeArlana Posts: 42 Member
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    During my TOM I'm usually up 2-3 lbs. I weigh myself everyday anyway just so my eating doesn't go completely out of control. I'm most likely to start and continue to binge on junk food or fast food during that time so I know if it goes higher I need to try to refocus.
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
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    Don't weigh in during TOM!!! Wait a few days after!!!
  • emhargs
    emhargs Posts: 63
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    oh wow!! i weighed in today during my TOM and am the lightest i have been in about 8 years and pre children!
  • small_ninja
    small_ninja Posts: 365 Member
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    I just avoid the scales in the couple of days running up to it and don't weigh again till it's gone...
  • hackett_2008
    hackett_2008 Posts: 3
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    how do i reach my calories limit. im always to low. any helpful hints for me
  • weighlossforbaby
    weighlossforbaby Posts: 847 Member
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    I wait til I am done to weigh-in :smile:

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