I'm trying to lose it again at 50.

Ms_Freda
Ms_Freda Posts: 24 Member
in Introduce Yourself
I have lost weight several times during my life and always manage to gain it back some how. Now at 50 I am needing to take it off for good. I am back to walking every day and eating better, but hearing the success and struggles of others I hope will help me stay on track.

Replies

  • curtnrod
    curtnrod Posts: 223 Member
    There are several groups here at MFP for people in our age group, just go to the group section, search word 50, explore the groups and join the ones you feel will be a good source of support and information for your needs. Follow the MFP program, participate in discussions, ask questions, and get supportive friends.

    Feel free to add me
  • worlegirl
    worlegirl Posts: 1
    Hi I have just joined today.Im 50 too,like you lost weight before only to gain it back..Hope we can do it this time round.Good luck Angie

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