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sugar hang over
![shawnadwyer](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f7be/a53e/daee/b268/c1b6/7fee/4c0d/758a5d093e3434778bb8550d12a6415d30aa.jpg)
shawnadwyer
Posts: 49 Member
i was wondering if someone could help me out.... this weekend was not great i had plenty of crappy food and consumed way too much sugar (chocolate)... Now i feel horrible i feel like im hung over... Is there any way i can shake this feeling im so tired i can get the gumption to get on the move.... I drank lots of water to try and flush it out but its not helping
... if any one could give me some ideas please do so
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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