How often do you check in?

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Replies

  • Kristan_Forsey
    Kristan_Forsey Posts: 103 Member
    I weigh and measure once a week (Tuesdays), in the morning, before eating breakfast, unless it is that time of the month. Then I skip that week.
  • Renae_Nae
    Renae_Nae Posts: 935 Member
    Once a week on Friday's...unless I'm starting/ending a specific program or challenge then I'll do it for those.
  • AliciaStaton
    AliciaStaton Posts: 328 Member
    Hi I weigh myself once a week usually on the same day. I also do my measurements at least once a month
  • supplemama
    supplemama Posts: 1,956 Member
    Once a week, on Saturday. My nerves can't take the day-to-day fluctuations LOL
  • eliz_in_pink
    eliz_in_pink Posts: 278 Member
    See, the scale and I broke up a long time ago (around December when I was weighing myself every day) and then I decided that it wasn't good for me mentally and now I have an affair with the scale only once an month.
  • happyhaunt
    happyhaunt Posts: 180 Member
    Everyday
  • Marmitegeoff
    Marmitegeoff Posts: 373 Member
    Every day but I do not stress over the daily fluctuations
  • WaterBunnie
    WaterBunnie Posts: 1,371 Member
    I'll often jump onto my home scales a few times a week but only for interest as my weight fluctuates a lot from day to day. I have an official weigh using a pharmacy's scale which also measures fat % on the first working day of each month which I will log here, along with roughly weekly Friday ones without fat %.

    I am tempted to just weigh monthly but wonder whether that would affect motivation? Or it could make my exercise burns less accurate.
  • jaeone
    jaeone Posts: 649 Member
    I weigh daily, but I log it in Friday morning!! Gives me incentive to behave over the weekend!!
  • nerolimoon
    nerolimoon Posts: 32 Member
    Although I've only been on MFP about a month, I've been losing weight since May 2011. I decided at the outset that I'd only weigh myself once a month, on the first of the month, to stop myself getting obsessed or depressed about daily or weekly fluctuations. This really works for me.
  • Octopies
    Octopies Posts: 157 Member
    Iweigh myself a lot during the week, but the one that actually counts is Tuesdays!

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