Workout suggestions for the well endowed?

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Replies

  • mevalentina
    mevalentina Posts: 362 Member
    I am a DD and I run every other day. I also do plenty of jumping jacks, and zumba so I wear a regular bra and at least one sports bra sometimes two.
    It can be done just make sure they are properly supported..

    Thanks for this post I was wondering the same thing and really wanted some good suggestions on some good supportive sports bras....
  • MellyGibson
    MellyGibson Posts: 297 Member
    What would we possibly have to say about the matter... :happy:

    "Well endowed" is the most common phrase I've heard, for use in polite company, that means the same as "Big D*CK". Therefore, it would make sense that a guy would have written it....so we were hoping that men would come out and tell us about the best workouts for men who have large penises....or are well-endowed, as it were.

    LOL I'm quite aware of what the phrase means. Sadly, even with my size 13 feet, it's not an issue. :laugh:

    OK, so maybe we were just trying to get a chuckle off of all of these guys bragging about being "big"?

    Sadly, the big hands/big feet = big d*ck is SO not true. My ex was quite a tall man with big hands/feet. The end.
  • AmyP619
    AmyP619 Posts: 1,137 Member
    I am busty, as well, and I am able to do all of those things. Wear 1 very good, tight fitting sports bra, and then wear a tight fitting workout tank top that has a built in sports bra. I wear both of those...sometimes 2 sports bras plus the tank top...and it helps a lot!!!
  • mcjmommy
    mcjmommy Posts: 148 Member
    I'm a 36G and I literally feel your pain. I have found sports bra that I love (I actually wear it all the time now), but I've found that I really love walking best.
  • Bakkasan
    Bakkasan Posts: 1,027 Member
    waiting to see if any guys chime in :0

    There is absolutely NOTHING we can contribute that isn't inappropriate... which belongs in chit chat forum!
  • vjsmith
    vjsmith Posts: 48 Member
    I've tried downloading a few different cardio options for my phone, doing step... even wandered through the list of cardio exercises MFP has listed, just to get ideas. The problem is this: to put it eloquently, I am top heavy. I can't do jumping jacks, jogging - in place or otherwise - or anything... bouncy... without a lot of pain and a very serious possibility of knocking myself out with my own chest :blushing: . I can't be the only one running this risk, so any activity suggestions would be appreciated!

    Like many here, I have to echo that a good sports bra is ESSENTIAL. I started off a36J (yes, you read it right). That being said, I lost 35 pounds with Elliptical, Zumba (some bouncing but I modified it) and good old fashioned walking. 3.7 to 4.0 miles per hour for at least an hour.

    If you need a good resource past the F or G, try Bravissimo.com. They are in Europe but shipping is inexpensive. They go up to size "L or M".

    Good Luck!
  • HUNGRYHIPPO68
    HUNGRYHIPPO68 Posts: 22 Member
    If you are in uk try BOUNCE BUSTERS they do sports bras hun xxx
    get hold of this lady via face book she is brill xx https://www.facebook.com/?ref=tn_tnmn#!/bounce.busters.9
  • fatty_to_fitty
    fatty_to_fitty Posts: 544 Member
    Boxing.

    You will sweat loads use muscles and no bouncing!
  • MFPBrandy
    MFPBrandy Posts: 564 Member
    I second the recommendation for Title Nine bras -- they rate their bras by the level of impact they can take, and let me tell you, some of those suckers will really strap the ladies down. I like the 3 Reasons bra, but they have a great selection. They are expensive, but it is SO worth it -- you don't need a ton of them.
  • JacquiC72
    JacquiC72 Posts: 49 Member
    Yup, as everybody else has said, double bra. I wear a standard with sports bra over the top and I manage to jog on the treadmill.

    I would give one bit of advice, do the bounce test in the changing room when buying a sports bra, not just a jiggle, a proper jumping bounce test - you can't afford to be shy about these things, I'm sure the fitter will have seen it dozens of times.
  • kady42
    kady42 Posts: 7 Member
    Sure you can. Just get an appropriate sports bra. I used to be a 42G and am still a 38E. And I run. If you must, go a cup size smaller than normal.

    http://www.roadrunnersports.com/rrs/products/MCL323/?cc=MRL

    http://www.roadrunnersports.com/rrs/products/MCL364/

    I second Road Runner Sports bras. They're awesome.
  • MonicaT1972
    MonicaT1972 Posts: 512
    You can go anything you want to if you invest in a high quality sports bra from a specialty shop.

    I used to be a 42H and I'm now a 36G and I could do jumping jacks and anything else in a workout with my sports bra on. My girls don't move an inch. Yes it's not pretty and it shows through all my workout tops and I can't wear lululemon tops but it WORKS!!!
  • SeanNJ
    SeanNJ Posts: 153 Member
    waiting to see if any guys chime in :0

    There is absolutely NOTHING we can contribute that isn't inappropriate... which belongs in chit chat forum!

    Soooo...I shouldn't suggest splinting it with tongue depressors and rubber bands, and then duct taping it to your thigh?
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