Weigh In Day!!!
mstanley
Posts: 121 Member
I weighed in today and I lost 3 pounds. I have been losing around 1 pound a week, but I honestly thought I had gained weight this week. I have been so hungry for the last week. I've been eating more (just can't help myself), so I was afraid to step on the scale. I couldn't believe it when I had actually lost THREE pounds. I just hope I don't ruin it on Thursday!!
0
Replies
-
Enjoy yourself and your family Thursday. Just focus on Portion Control and NO LEFTOVERS!!!!!:laugh:
Even if you do overdo it, Thursday is only one day out of your life and you can just jump back on the wagon Friday morning.0 -
Thanks! I'm going to TRY to stick mostly to turkey and salad, but I know I will have to have a little bit of dressing and macaroni and cheese. I'm going to try to make just one trip though. I have to focus on having will power. I also plan to stay away from the pie. Thankfully, no one is making any of my favorites this year, so hopefully I can avoid them all together.0
-
:happy: Great job! Plan your meals for Turkey Day - and stick with it. Also, plan to eat a small portion of the pie or stuffing that you crave. I'm going to make sure I don't stand around and nibble ... that's usually my downfall. Happy Thanksgiving.0
-
I am very lucky in that if there is something I really like, but I know I shouldn't have, my husband doesn't mind if I take one or two bites off his plate. After I get a taste I am good to go. (most of the time )0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!