new to myfitnesspal

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fromfattofabb
fromfattofabb Posts: 2 Member
in Introduce Yourself
desperately needing some focus and motivation - have 40 pounds to loose.

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  • Lift_This_
    Lift_This_ Posts: 2,756 Member
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    welcome!!! there are many of us here to motivate and support....i have lost 50ish pounds with about 15 to go!!! Feel free to add me if you like
  • selig0730
    selig0730 Posts: 509 Member
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    its all about logging and i mean everything even if your over ur calories, eat healthy and exserising, and you will see the results, if you are having a bad meal dont sweat it and have a good one on the next meal. same with bad day theres always another day, hope this helps and good luck
  • lisak919
    lisak919 Posts: 3 Member
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    It definitely helps having friends to help motivate each other. I heard about this from a few of my friends and we all keep each other going. Feel free to add me as a friend. You can do this! I have done Weight Watchers and I find this is much easier tracking and the ap is just awesome.
  • Pimpmonkey
    Pimpmonkey Posts: 566
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    its all about logging and i mean everything even if your over ur calories, eat healthy and exserising, and you will see the results, if you are having a bad meal dont sweat it and have a good one on the next meal. same with bad day theres always another day, hope this helps and good luck


    this!
  • Casey8
    Casey8 Posts: 15 Member
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    Welcome!! I have found this site very helpful I have lost 30 pounds so far but I still have a long way to go. Feel free to add me as a friend.
  • tstawicki
    tstawicki Posts: 61 Member
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    Feel free to add me, I've been on here since January and love all the friends I have made and there is such a good support system here from my MFP friends. I am so determined to get to my goal which is about 55 more lbs however long it takes! I am good for motivating others so I would love to help motivate you, too. Sending you a request now!
  • fromfattofabb
    fromfattofabb Posts: 2 Member
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    thanks for the reply. sending you a friend reuest :)
  • healthierheather
    healthierheather Posts: 19 Member
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    Welcome to the board. I lost a lot of weight using MFP, a while ago. I gained most of it back due to a ton of issues and stress eating. I am back and ready to beat the fat off of me! You will have tons of success here!!

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