Ripped in 30

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2

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  • KayaSamantha
    KayaSamantha Posts: 157 Member
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    Join the "Ripped in 30 - July 2012" group on here! There are a bunch of us doing it and we are looking for more "rippers"!
  • Shelgirl001
    Shelgirl001 Posts: 476 Member
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    Excellent idea. I may have to try that.
  • morganmay92
    morganmay92 Posts: 78
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    I'm gonna do it after 30 day shred...only my second day of 30 day of shred...soreness finally went away lol.
  • mkath4
    mkath4 Posts: 85 Member
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    Bump! Have been wanting to start this. Will start on Monday. Thanks for the link.
  • Inarific
    Inarific Posts: 29
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    Bump for later
  • TOPSrainee
    TOPSrainee Posts: 47
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    Am I right that the RI30 is more intense than the Shred? If so, it may be a while until I'm ready for this!
  • LittleNicci
    LittleNicci Posts: 284 Member
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    bump
  • Happyoceangirl
    Happyoceangirl Posts: 1,993 Member
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    bump! I might try to join you. I did it once through and liked it. Got another week under my belt and got sick - so would be starting over once I'm better. Are you starting today? Or joining in the other group like recommended?
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
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    Day 2 is done
  • tiki1078
    tiki1078 Posts: 19 Member
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    I am off work today so going to do workout #4 early. Decided I am not going to eat crazy because its the holiday. I cut back on food but not following the meal plan since I hate cooking!

    Off to have my protein smoothie breakfast!
  • heatherterp
    heatherterp Posts: 239
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    I finished day 1 yesterday as i said i would. not too sore. feel like week one is similar to 30DS. I need lighter weights my ares could not do it all. Iwill check out the July ripped group! Yeah!!!!
  • strongandhealthy78
    strongandhealthy78 Posts: 90 Member
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    Thanks for the links! I'm not yet ready to try the program but appreciate learning about it! :flowerforyou:
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
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    Day3 is done. Boy am I sore!
  • Italian_mom
    Italian_mom Posts: 192 Member
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    bump
  • kathleenp518
    kathleenp518 Posts: 48 Member
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    Thanks so much for the links! I was going to order the DVD and now I don't have to!
  • tiki1078
    tiki1078 Posts: 19 Member
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    Just completed day#5 RI30! How long did it take for the soreness to go away! I have been trying to stretch as much as possible by my right quad is still sore.
  • Wonderob
    Wonderob Posts: 1,372 Member
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    Must tell my wife about this - thanks
  • deannajodouglass
    deannajodouglass Posts: 15 Member
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    i started today:)
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
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    Day 4 is done. Is anyone else doing this?
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
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    Day 5..done.

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