smoothie recipes

I have 2 favorites - 1 with yogurt and 1 without.

1 banana
10-12 frozen strawberries
1 1/2 cups orange juice
2 or 3 ice cubes


1 banana
2 tbsp peanut butter
1/2 cup yogurt
1/2 cup skim milk
2 or 3 ice cubes


They are really yummy and the amounts don't have to be exact. I always just eyeball it.

Frozen fruit
1/2 C Unsweetened Almond Breeze
1/2 C Either Diet V-8 Splash (berry blend or orange) or Diet Ocean Spray Blueberry Juice
1 pkg Truvia
Sometimes I throw in some spinach too
Usually under 100 calories, depending on the fruit used.