We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

add (yes gain weight)!

faye718
faye718 Posts: 1
edited December 2024 in Introduce Yourself
I have been told by doctors that I'm underweight. Am looking for ideas to gain at least 20 lbs.

Replies

  • gseburn
    gseburn Posts: 456 Member
    Hi there. Without being too obvious I would say, generally speaking, lift weights and eat more high-quality foods. Proteins, complex carbs and healthy fats are your friends! :-)
  • sweetbaker77
    sweetbaker77 Posts: 28 Member
    You should friend jacobtooskinny. He was giving up on this because he couldn't find many people to relate. :smile:
  • LindaCWy
    LindaCWy Posts: 463 Member
    I have been told by doctors that I'm underweight. Am looking for ideas to gain at least 20 lbs.

    You can move in with my Italian Grandmother, that should do it. ;)
This discussion has been closed.

Categories