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Donzifonzi
Donzifonzi Posts: 11 Member
edited December 2024 in Introduce Yourself
I am a 60 yr old female with about 10 stubborn pounds to lose. I do work out mostly walking with a dvd or on a treadmill. But my job is sitting most of the day in front of a computer. Frankly I feel fat right now.And i need motivation, and a good eating plan that can fit into my days.
I currently put myself on a 6 wk challenge and commit to walking 6 days a week. and really watching what I eat.
Wish me luck.

Replies

  • hannyfran
    hannyfran Posts: 13
    Welcome and Good Luck!
  • asugar
    asugar Posts: 178 Member
    Good for you...welcome!
  • Donzifonzi
    Donzifonzi Posts: 11 Member
    Thanks ladies, I am glad I found this site, keeping the food diary is awesome. I can look up the calories before I indulge, and it keeps me from eating too much.
  • icey_pink
    icey_pink Posts: 28
    Best of luck to you!!
This discussion has been closed.

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