First Time Here

lisagail37
lisagail37 Posts: 1 Member
edited December 2024 in Introduce Yourself
This is my first time to try an online diet help. Not to sure how this is going to work. :smile: I have recently become very serious about my wieght loss. When the doctor mention heart attack and stroke on Tuesday I became real serious. I hope that this is the place to find the help and the support we need. I am 50 years old and need to lose 100 pounds (at least). This is my second day of serious effort.

Replies

  • mattie1124
    mattie1124 Posts: 7 Member
    Hi Lisa, I'm new here too. Stay focused.. do everything in moderation and you will get great results. It's never to late to change your life for the better. Good luck!
  • INFJ
    INFJ Posts: 86 Member
    Keep going! It does work :)
  • midge69
    midge69 Posts: 22 Member
    this is my first time on this site as ell my doctor suggested it good luck:flowerforyou:
  • Esmerelda13
    Esmerelda13 Posts: 15 Member
    Hey Lisa, welcome. You and I are in the same boat. I've got over 100 lbs to lose also. Add me as a friend if you'd like. The more the merrier!
  • stephanieGbraswell
    stephanieGbraswell Posts: 38 Member
    You can do this! Just do not give up! :)
  • Christine1110
    Christine1110 Posts: 1,786 Member
    Welcome...You can add me if your looking for friends : )
  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
    Don't give up! I wish when I lost my 70 lbs in 1987 I had support like this. I was 15 and all alone in my effort but I did it. None of you ever have to go this alone these days! I'm sending a request now and welcome! :)
  • kirstenmaria
    kirstenmaria Posts: 112 Member
    This is the end of my first full week of serious effort, and I too need to lose 100 pounds. We can do it!! I tend to fall off the band wagon after a week, but they say if you can do something for 28 days it will become a habit. I'm creating an exercise and diet habit, and I'm 1/4 of the way through! Keep up the good work!
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