Losing weight consistently every day...

Options
delaney056
delaney056 Posts: 475
in Health and Weight Loss
My activity level is set to sedentary, and I eat 1,200 calories a day. I either hit that, or get VERY close to it. On days I exercise, I eat back a good chunk of my exercise calories (most of the time more than half).
I've been losing small amounts of weight consistently every day (like, 2-4 ounces). I started at 128.8 and am now 126.4.
I've been on here for about 2 weeks now and have lost a little over 2 pounds, so I guess it's working!
Is anyone else consistently losing weight?

Replies

  • keepersmom8
    keepersmom8 Posts: 42
    Options
    I'm going down pretty consistently--24 pounds in 3 months. I usually have around 1200 calories/day, sometimes a little under, sometimes a little over. I don't eat back my exercise calories and try to eat as "clean" as possible.

    I've been down this road many times before and, for whatever reason, things are easier this time.

Categories