Egg Whites, Egg Beaters or Eggs?

sshap21712
sshap21712 Posts: 139
edited December 24 in Food and Nutrition
Egg Whites, Egg Beaters or Eggs? Discuss.
«134

Replies

  • StrawberrySt
    StrawberrySt Posts: 235
    EGGS all the way! Yolks and all.

    We don't really have 'egg beaters' in Australia but it seems very strange to me!
  • misty0413
    misty0413 Posts: 212
    I usually have 1 large egg, 1 beater scrambled I guess to keep down the calories, if I go beyond like 6 eggs in a week.
  • Ruz456
    Ruz456 Posts: 99
    I eat both eggs and just egg whites, its all good
  • Papillon22
    Papillon22 Posts: 1,160 Member
    the real thing!
  • debbiestine
    debbiestine Posts: 265 Member
    egglands best with omega3!
  • stepharega
    stepharega Posts: 211 Member
    EGGS EGGS EGGS
  • littlelaura
    littlelaura Posts: 1,028 Member
    eggs
  • callmeBAM
    callmeBAM Posts: 445 Member
    EGGS all the way! Yolks and all.

    We don't really have 'egg beaters' in Australia but it seems very strange to me!

    Well, you know how healthy we Americans are!!! :huh:
  • DangerJim71
    DangerJim71 Posts: 361 Member
    Usually 1 egg with as much stuff as I can add to it and still hold them together: peppers, onions, leftover chicken, asparagus, whatever.
  • michellekicks
    michellekicks Posts: 3,624 Member
    1 egg scrambled with 3/4 cup liquid egg whites.
  • ldalbello
    ldalbello Posts: 207 Member
    All three
  • ChristineMarie89
    ChristineMarie89 Posts: 1,079 Member
    depends what your making and how you like your eggs lol reg eggs of course are more calories egg whites in a carton are good for making scrambled fried(w/or w/o oil). egg beaters egg whites fluff up more and a little goes a long way. unlike the other it has some kinda flavor(from the vitamins and minerals)
  • Goal_Line
    Goal_Line Posts: 474 Member
    If I have a whole egg it is an omega egg. If I want more protean with it, I'll mix in a regular egg white.
  • weeblex
    weeblex Posts: 412 Member
    Eggs, the texture is as important as the nutrition.

    The only time for egg beaters is when camping and carry eggs is inconvenient.
  • capriciousmoon
    capriciousmoon Posts: 1,263 Member
    Whites. Someone made me soft yolk eggs once and it was so gross that I can't think of the yolk now without feeling sick.

    If I don't want to feel wasteful for tossing the yolks or pay more for whites in a carton, tofu is a good substitute.
  • chrissyrn04
    chrissyrn04 Posts: 119 Member
    I HATE egg beaters.

    I typically will have one whole egg and 2-3 egg whites depending on how hungry I am. I only use local farm eggs that have so much more flavor too.
  • SlvrStarr
    SlvrStarr Posts: 47
    Whole eggs fresh from the farm. We get them each week as part of our CSA.
  • threedaydiet
    threedaydiet Posts: 16 Member
    Whole free range eggs are an incredible source of healthy omega 3 fats and many other minerals and proteins. Just don't believe the store "cageless" brands. I look on my local Craigslist for free range eggs (under farm and garden) and then I go to the site and see if the chickens are running free. The eggs I buy eat so many weed seeds and bugs that they don't even want to eat grain! The yolks are bright orange, and they taste amazing! You can eat up to 3 eggs a day with no bad effects.
    http://www.motherearthnews.com/eggs.aspx
  • jaharrison763
    jaharrison763 Posts: 99 Member
    Eggs.
  • MollDoll81
    MollDoll81 Posts: 43
    Eggs.
  • graelwyn
    graelwyn Posts: 1,340 Member
    Whole eggs, both duck and chicken. To me, the yolk is the filling part.
    I have them as a snack, and only have 1 a day usually anyway.
  • saraann4
    saraann4 Posts: 1,296 Member
    eggs all the way. I tried egg beaters and I liked them for probably about 2 weeks then they started getting to me. Egg whites just disgust me. Gotta have that yolk.
  • Gingeeee
    Gingeeee Posts: 28
    Egg Whites and Egg Beaters are the same. Its ok to eat regular eggs too. Protein. Its what you eat with them that is the problem, lol.
  • ctooch99
    ctooch99 Posts: 459 Member
    Egg Beaters of course - why would you not? All the health benefits and taste of eggs without all the cholesterol and calories - they are a freakin' godsend! They are made from real egg whites anyway!
  • Krazy_Kat
    Krazy_Kat Posts: 212
    I've never heard of egg beaters. Except for beaters you use to beat eggs. I eat eggs
  • RuthSweetTooth
    RuthSweetTooth Posts: 461 Member
    1 real egg with 1 or 2 egg beaters makes a great omelette. . . hard to tell the difference too. I don't always have egg beaters around, so sometimes I will give the dogs one of the yolks. Wish I could have them both though. The calories and cholesterol add up fast with the yolks.
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
    EGGS all the way! Yolks and all.

    We don't really have 'egg beaters' in Australia but it seems very strange to me!

    I saw them in Woolies the other day and had a look ... this was on the way to getting my usual 24 eggs for the week. :)

    Eggs, whole for me. Love 'em.
  • briyowes
    briyowes Posts: 757 Member
    I LOVE eggs! I eat all 3 depending on what I'm in the mood for or what I'm making. I buy the egg whites in a carton, just because it's quick and easy when I want just whites. I also buy egg substitutes (Egg Beaters or generic brands). Sometimes I will mix 1 whole egg with the carton egg whites.
  • KarenAnnne
    KarenAnnne Posts: 190 Member
    Egg Beaters because I was diagnosed with high cholesterol and I truly like the taste
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
    egglands best with omega3!

    This!!! Eat the whole egg and nothing but the egg...... :-)
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