DOWN 10 POUNDS ! my progress W/ pics! :)
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wow! when i originally saw the topic I though to myself "pffft, whats 10 lbs, as if youre gonna see it" but WOW! you sure can!!!!! You look great!0
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HOLY SMOKES!! I'm soo happy you shared your pictures.. I am kinda where you are before you lost 10 lbs.. I am literally at the last 10 lbs which will put me around the weight you are now.. I LOVE HOW DIFFERENT that 10 lbs is because I have been wondering.. wow what is 10 lbs really going to do. So now I know and I am going to push myself HARDER than I have before to get these last 10 lbs off. YOU LOOK AMAZING BY THE WAY!! !!!!! GREAT JOB!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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hmm.. I've been going 5/6 days a week to the gym. I enjoy group classes a lot. So I do it everyday. I do spinning, zumba, boxing, circuit, step and sculpt and those cardio/weights classes. I do the cardio/weights classes about 3 times a week. Also I eat a lot of protein. But I havent given up bread and treats as you can see on my food diary. The secret is to never give up on exercising. and trust me, you might think i do heavy weights, but the heaviest i go is 7 pounds. usually i do 5 pounds. so it isnt that hard!
feel free to add me here.
THAT IS AWESOME! YOU LOOK GREAT! What has your net calories been throughout your transformation? I'm trying to find my groove to lose about 8 lbs.0 -
Oh my gosh! Incredible results! Go you!!!0
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Nice one your doing great!0
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WOW!!! You look amazing! Well done!0
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thank you guys! it makes me very happy reading all the comments.0
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that's what I thinking. I guess I need to hit the gym more =D0
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hmm.. I've been going 5/6 days a week to the gym. I enjoy group classes a lot. So I do it everyday. I do spinning, zumba, boxing, circuit, step and sculpt and those cardio/weights classes. I do the cardio/weights classes about 3 times a week. Also I eat a lot of protein. But I havent given up bread and treats as you can see on my food diary. The secret is to never give up on exercising. and trust me, you might think i do heavy weights, but the heaviest i go is 7 pounds. usually i do 5 pounds. so it isnt that hard!
feel free to add me here.
Amazing! You look awesome. My workout regimen closely mirrors yours, but I do 10-15 pound weights so I should be well on my way (hopefully)! I am down from a size 8-10 down to a size 4-6, but I am really trying to get toned and defined looking.
Good job, you rocked it girl!0 -
Awesome Job!!!! ^_^0
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WOW you look amazing!!0
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Your arms and shoulders are gorgeous!0
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10 pounds did THAT to you??? Wow, absolutely amazing! Hard work sure does pay off. Enjoy your new body0
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Wow!! You look amazing!! Way to go!!0
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Very inspiring for all of us who have to push ourselves to workout every day! Thanks for sharing!0
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Wow thanks for sharing! Amazing and totally inspiring.0
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I TRIED TO POST MY PICS BUT IT WONT WORK U LOOK AMAZING0
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I am motivated! congrats!0
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I don't know why I find myself saying this to the women who are already thin and look great, but I think you looked better before, you looked softer and more curvacious while still being in shape, not to offend but I think all the muscles and having such little fat on a woman is over doing it. But great job!0
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I second the last comment.. look great before and after..
Yes... after is more defined and slim.. but I think even before was really nice too.0 -
Am I the only one who thought she was hott before!!!??? Lol. That 10lb loss really brought out your beautiful muscle definition. Im loving your before and after pic! Im aiming to look like your "before" lol. Thats all I need. lol. Great job. Fantastic results :happy:0
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I don't know why I find myself saying this to the women who are already thin and look great, but I think you looked better before, you looked softer and more curvacious while still being in shape, not to offend but I think all the muscles and having such little fat on a woman is over doing it. But great job!
thx but what matters is how i feel. i feel great now and very happy with the results of the hard work i've done.0 -
awesome!0
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Wow, 10lbs made a huge difference on you! You look so toned0
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What is the time frame?0
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You look great and that 10lbs made a huge difference!!!!! Keep doing whatever you're doing!0
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What is the time frame?
3 months!0 -
You look great and you look like you lost less thatn 10pds. great job what did you do any pointers?0
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Wow. You are cut.0
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Wow!! You look amazing!! Way to go!!0
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