DOWN 10 POUNDS ! my progress W/ pics! :)

13

Replies

  • jillica
    jillica Posts: 554 Member
    wow! when i originally saw the topic I though to myself "pffft, whats 10 lbs, as if youre gonna see it" but WOW! you sure can!!!!! You look great!
    YES! This is what I thought, too! 10 LBS - what a big difference!
  • amj3303
    amj3303 Posts: 111 Member
    HOLY SMOKES!! I'm soo happy you shared your pictures.. I am kinda where you are before you lost 10 lbs.. I am literally at the last 10 lbs which will put me around the weight you are now.. I LOVE HOW DIFFERENT that 10 lbs is because I have been wondering.. wow what is 10 lbs really going to do. So now I know and I am going to push myself HARDER than I have before to get these last 10 lbs off. YOU LOOK AMAZING BY THE WAY!! !!!!! GREAT JOB!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • thenicksters
    thenicksters Posts: 31 Member
    hmm.. I've been going 5/6 days a week to the gym. I enjoy group classes a lot. So I do it everyday. I do spinning, zumba, boxing, circuit, step and sculpt and those cardio/weights classes. I do the cardio/weights classes about 3 times a week. Also I eat a lot of protein. But I havent given up bread and treats as you can see on my food diary. The secret is to never give up on exercising. and trust me, you might think i do heavy weights, but the heaviest i go is 7 pounds. usually i do 5 pounds. so it isnt that hard!

    feel free to add me here. :)

    THAT IS AWESOME! YOU LOOK GREAT! What has your net calories been throughout your transformation? I'm trying to find my groove to lose about 8 lbs.
  • WilliamsPeggy
    WilliamsPeggy Posts: 440 Member
    Oh my gosh! Incredible results! Go you!!!
  • pfradd
    pfradd Posts: 34 Member
    Nice one your doing great!
  • meeky81
    meeky81 Posts: 96 Member
    WOW!!! You look amazing! Well done!
  • litmisssunshine
    litmisssunshine Posts: 15 Member
    thank you guys! it makes me very happy reading all the comments. :)
  • that's what I thinking. I guess I need to hit the gym more =D
  • mogriff1
    mogriff1 Posts: 325 Member
    hmm.. I've been going 5/6 days a week to the gym. I enjoy group classes a lot. So I do it everyday. I do spinning, zumba, boxing, circuit, step and sculpt and those cardio/weights classes. I do the cardio/weights classes about 3 times a week. Also I eat a lot of protein. But I havent given up bread and treats as you can see on my food diary. The secret is to never give up on exercising. and trust me, you might think i do heavy weights, but the heaviest i go is 7 pounds. usually i do 5 pounds. so it isnt that hard!

    feel free to add me here. :)

    Amazing! You look awesome. My workout regimen closely mirrors yours, but I do 10-15 pound weights so I should be well on my way (hopefully)! I am down from a size 8-10 down to a size 4-6, but I am really trying to get toned and defined looking.

    Good job, you rocked it girl!:wink:
  • PrettyKeli
    PrettyKeli Posts: 29
    Awesome Job!!!! ^_^
  • lilliana82
    lilliana82 Posts: 7 Member
    WOW you look amazing!!
  • ali_b83
    ali_b83 Posts: 324 Member
    Your arms and shoulders are gorgeous!
  • julialla
    julialla Posts: 232 Member
    10 pounds did THAT to you??? Wow, absolutely amazing! Hard work sure does pay off. Enjoy your new body :)
  • sunrize_sc
    sunrize_sc Posts: 157 Member
    Wow!! You look amazing!! Way to go!!
  • r121567
    r121567 Posts: 23 Member
    Very inspiring for all of us who have to push ourselves to workout every day! Thanks for sharing! :smile:
  • GiGiBeans
    GiGiBeans Posts: 1,062 Member
    Wow thanks for sharing! Amazing and totally inspiring.
  • babicak3z
    babicak3z Posts: 79 Member
    I TRIED TO POST MY PICS BUT IT WONT WORK U LOOK AMAZING
  • MamaAlper
    MamaAlper Posts: 3
    I am motivated! congrats!
  • stephross88
    stephross88 Posts: 846 Member
    I don't know why I find myself saying this to the women who are already thin and look great, but I think you looked better before, you looked softer and more curvacious while still being in shape, not to offend but I think all the muscles and having such little fat on a woman is over doing it. But great job!
  • F__7
    F__7 Posts: 371 Member
    I second the last comment.. look great before and after..

    Yes... after is more defined and slim.. but I think even before was really nice too.
  • Curvimami
    Curvimami Posts: 1,851 Member
    Am I the only one who thought she was hott before!!!??? Lol. That 10lb loss really brought out your beautiful muscle definition. Im loving your before and after pic! Im aiming to look like your "before" lol. Thats all I need. lol. Great job. Fantastic results :happy:
  • litmisssunshine
    litmisssunshine Posts: 15 Member
    I don't know why I find myself saying this to the women who are already thin and look great, but I think you looked better before, you looked softer and more curvacious while still being in shape, not to offend but I think all the muscles and having such little fat on a woman is over doing it. But great job!

    thx but what matters is how i feel. i feel great now and very happy with the results of the hard work i've done.
  • bmkx0
    bmkx0 Posts: 308
    awesome!
  • bserwack
    bserwack Posts: 51 Member
    Wow, 10lbs made a huge difference on you! You look so toned
  • trains72
    trains72 Posts: 3 Member
    What is the time frame?
  • ErinBeth7
    ErinBeth7 Posts: 1,625 Member
    You look great and that 10lbs made a huge difference!!!!! Keep doing whatever you're doing!
  • litmisssunshine
    litmisssunshine Posts: 15 Member
    What is the time frame?

    3 months! :)
  • icandoit203
    icandoit203 Posts: 170 Member
    You look great and you look like you lost less thatn 10pds. great job what did you do any pointers?
  • MSimm62385
    MSimm62385 Posts: 227
    Wow. You are cut.
  • speediejane
    speediejane Posts: 496 Member
    Wow!! You look amazing!! Way to go!!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!