Biggest Loser Workout DVD's
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AshleyTaylor2017
Posts: 155 Member
I just bought the Biggest Loser Bootcamp DVD. My first question is how should I log this? Second question is has anyone used any of the their dvd's and had any good results? I've only finished one day so far and I really enjoyed it! I really felt good when I had finished!!
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Replies
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I log it as circuit training. I don't do it regularly so I can't tell you results :ohwell:0
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Sounds like something I would be into- I might give it a try. They should have more exercises available for logging!0
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I think it's a great cardio exercise, it burns lots of calories and can really help with building endurance.0
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