60 lbs lost in 3 months-Much more weight to lose!
stephross88
Posts: 846 Member
Update pictures of my 60 lb weight loss
Before
After
Much more weight to lose,
Before
After
Much more weight to lose,
0
Replies
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Great job!!!!0
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You're looking good girl! Keep it up foxy0
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CONGRATULATIONS! Great effort and an excellent accomplishment! You look so much younger!!0
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Great job, keep up the good work.0
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wow - you can really see its come off your face!0
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You look great! Totally different person! May I ask what's your routine?0
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You look amaazing!!! Keep up the good work!!0
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wow wow wow! You look much smaller! Great job!0
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That's awesome, you look so much younger.0
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wow, u r doing amazing keep up the great work0
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You look absolutely stunning! Keep up the great work! I'm so excited for you!0
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you look amazing, what are you doing that is so successful??0
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WOW It looks like you got a makeover!0
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Ya, I'm curious to:) BUT dang that's amazing!0
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Big difference:) How long did it take you? And what exercises did you do?0
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You are beautiful! Great job!0
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WAY TO GO! So im starting this low calorie diet today:) i used to do low carb and lost like 50 lbs but i slowly gained it all back and want to lose 60 and im scared but your story was a great way to start......0
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Gorgeous! Great progress!
Please up us updated!0 -
Thanks guys, I weighed in at 302 and that was my absolute heaviest a few years back, I decided to go to the doctor this year after just being sick and tired of being overweight and unhappy. She looked at me and said, if you don't lose weight, you are going to die. I guess this struck a cord and from that day forward I have completely changed the way I eat, and how much I eat and I started exercising. Not much at first, as you can imagine someone at 290+lbs trying to do much. Now I pretty much do a little bit of weight training and do stair stepping and use my elliptical religiously. I can now go an hour without stopping, at first I was lucky to last 10 minutes. I drink nothing but water, really, no milk, no juice, no soda, nothing. I gave up sweets but am still fighting my addiction to chips haha! I try to buy baked or veggie chips though. I also changed how I prepare meals, no more deep frying, a lot of grilling, baking, etc It is really all the little changes that you make that add up.. Trust me, if I can do it, ANYONE can, that is no lie. I mean look at my before, where are my eyes lol, I was in such denial it makes me sick! Good luck everyone!0
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Wow!!! Great job! Also, I hope this doesn't come across creepy in anyway, but love your eyebrow arch in the 2nd pic... I need to get mine done again...its been so long I look like a cavewoman, maybe I should go for something similar0
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wow you about 10 years younger as well...congrats0
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Haha, jr1985, I actually got them threaded a couple years ago and have kind of been plucking to keep the shape she made0
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nice0
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You look awesome! Btw, your skin is flawless! So jealous!0
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I'm pretty sure it is the light in my bathroom alpha but thanks:) haha0
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Congratulations! You are very beautiful in both pictures! And you have a beautiful smile. 60 pounds is a lot!!0
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You look great! Well done!0
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Well done!! You're doing great! :O) x0
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Congrats on your success; you look awesome...thanks for posting!0
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you are beautiful. keep up the good work.0
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