Kitchen Tools that assist you with your healthy lifestyle

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blesdchile
blesdchile Posts: 62
in Food and Nutrition
Before the joining MFP, I refused to measure or weigh food. I thought it was waste of time and afterall, I could "eyeball" it. Once I started measuring, I realized I had no clue as to what a real serving was. Now that I'm changing my foolish ways :o), measuring has become a major part of my healthy lifestyle change. I love my Kitchenware: Easy Read Mini Measuring Cup (1/4 cup). I use it for everything and am looking to purchase another one. I am also considering buying a food scale.
What tools do you use in your food prep that help you maintain a successful healthy lifestyle?

What kitchen tools do you use that help with your healthy lifestyle?
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Replies

  • fluffyclaire
    fluffyclaire Posts: 6
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    My non-stick frying pan, i can fry eggs, meat and... well pretty much anything without adding a single drop of oil :)
  • soymilkcoffee
    soymilkcoffee Posts: 171
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    Definitely a kitchen scale. :) It's so much better to know exactly how much I'm eating.
    Also, a grill. I have a non-stick Caphalon over-the-stove grill. Everything tastes better grilled. :)
  • TravelDog14
    TravelDog14 Posts: 317 Member
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    Yes, one of my biggest issues has been my total blindness to what is an actual portion size.
    Through measuring and weighing my eyes have really been opened.
    Right now I have a food scale that I think isn't very accurate, so I'm off to buy a digital one this afternoon.

    Recently I bought this OXO angled mini measuring cup. It's helped a lot to keep me honest with the little stuff that adds up when you don't track it.

    http://www.amazon.com/OXO-Good-Grips-Angled-Measuring/dp/B000ON555S
  • blesdchile
    blesdchile Posts: 62
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    Another item I'm considering because I love grilled food. I wished I had one for the 4th to grill my peaches :). Thanks!
  • blesdchile
    blesdchile Posts: 62
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    Another item I'm considering because I love grilled food. I wished I had one for the 4th to grill my peaches :). Thanks!
    Definitely a kitchen scale. :) It's so much better to know exactly how much I'm eating.
    Also, a grill. I have a non-stick Caphalon over-the-stove grill. Everything tastes better grilled. :)
  • Isaanne
    Isaanne Posts: 41 Member
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    I rely on my kitchen scale but it is super old and I want to get a digital one.

    Also measuring cups and spoons. I find measuring sticky things like nut butters and even greek yogurt is a pain - but important.

    Also - I am using my blender more but it is ANCIENT. I want to get a vita mix but need to price it out and probably will get the scale first.
  • blesdchile
    blesdchile Posts: 62
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    I was just looking up scales and I think I'm going with EatSmart (Amazon.com). I'm also considering (sometime in the future) getting another food processor. Even though I wasn't really counting calories, it made food prep too easy. Unfortunately, she gave up the ghost.

    Thanks for your input.

    I rely on my kitchen scale but it is super old and I want to get a digital one.

    Also measuring cups and spoons. I find measuring sticky things like nut butters and even greek yogurt is a pain - but important.

    Also - I am using my blender more but it is ANCIENT. I want to get a vita mix but need to price it out and probably will get the scale first.
  • Maridar
    Maridar Posts: 164 Member
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    I bought a Magic Bullet mixer a few weeks ago to make shakes and it works perfectly for me. Easy to use, clean and comes with a bunch of recipes that I will use later. I am a little afraid to buy a scale and a good measuring cup, though... so I guess I am still cheating with measurements:) not for long!!
  • chivalryder
    chivalryder Posts: 4,391 Member
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    Knives are great for cutting away all that excess fat.
  • sjflowers
    sjflowers Posts: 148
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    my mandolin and my food processor. I am having so much fun chopping and slicing. :)
  • jldunn713
    jldunn713 Posts: 41 Member
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    BLENDER. I dream of owning a Vitamix
  • AshRyd
    AshRyd Posts: 126 Member
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    my new kitchen scale, my tupperware and my mason jars! i spend Sunday evenings shopping, cutting measuring and storing everything for a quick grab during the week! planning ahead has been my saviour!
  • jzaz903
    jzaz903 Posts: 306 Member
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    My food scale and measuring cups! And my 12.5" nonstick pan. Makes it easy to cook a lot of food at the same time!
    Oh, and my Brita pitcher!
  • Pinknspooky
    Pinknspooky Posts: 34 Member
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    My hinari genie - perfect for making smoothies/juices and as a quick blender when the amounts are too small to dig out the massive food processor - plus you make the smoothies in the same glass as you drink it so saves on the washing up
  • Lovely135
    Lovely135 Posts: 161
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    my kitchen scale. very hepful.
  • cibilbee
    cibilbee Posts: 47 Member
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    Food scale & magic bullet
  • mcarter99
    mcarter99 Posts: 1,666 Member
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    Blendtec blender
    Zojirushi rice cooker (I use it for a lot more, like steaming artichokes, quinoa and lentils)
    One great knife
    Scale
  • taunto
    taunto Posts: 6,420 Member
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    Kitchen Tools that assist you with your healthy lifestyle

    Food processor. I wouldn't be able to cook in big batches and often without it and laziness would get me!

    Besides that, a sharp knife ($1 from dollar store is enough for this guy) along with couple of pots and pans and I'm good
  • angelicasmommy
    angelicasmommy Posts: 303 Member
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    I couldn't lvie without my kitchen scale, and my blender. I just got new batteries for my scale, I was without it for a few weeks :/ I also want another blender, mine is old. I want a magic bullet.
  • blesdchile
    blesdchile Posts: 62
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    ME TOO! For years.
    BLENDER. I dream of owning a Vitamix

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