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10 pounds by Jan 21st?

jenzimmer
jenzimmer Posts: 300 Member
edited September 2024 in Health and Weight Loss
So I have a goal of 10 pounds by Jan 21st. Do you think this is do-able? If so any advice on how to stick with 1 pound a week loss? I only have 10 more pounds to go to get to my goal weight. Any thoughts or advice? Thanks!

Replies

  • MichelleRae_11
    MichelleRae_11 Posts: 1
    i have lost 10 pounds in the past 6 days. i just watch my calories, drink alot of water, and excercise for at least 30 minutes. i also take the B12 pills (its to boost your metabolism) for more energy during the day.
  • skuhbacher
    skuhbacher Posts: 14
    That's a great goal! But I've learned from personal experience that just maintaining my current weight during the holidays is more doable. There are so many temptations during this time of year! I plan on hitting it hard after the holidays are over.

    Cheers!
  • size6Jessi
    size6Jessi Posts: 71
    iv lost 12 in two weeks. its doable!
  • RedHotRunner
    RedHotRunner Posts: 850 Member
    A realistic goal is a pound or two a week. Especially if you're so close to your goal weight. I'm sure you can do it. Good luck!!!
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