Need Some Paleo Friends!
cavegrl140
Posts: 19
Hey there!
Any other low carb, non grain, fresh food eating peoples out there?
I LOVE eating this way and it's helped me lose the 20 pounds I've hung onto for many many years despite my crazy exercising. I've allowed myself to stray as a bit of an experiment and gained back 6 pounds of the 22 I lost in total so I'm back in the saddle, ready to tackle this beast again!
Anyone wanna be buddies?
Any other low carb, non grain, fresh food eating peoples out there?
I LOVE eating this way and it's helped me lose the 20 pounds I've hung onto for many many years despite my crazy exercising. I've allowed myself to stray as a bit of an experiment and gained back 6 pounds of the 22 I lost in total so I'm back in the saddle, ready to tackle this beast again!
Anyone wanna be buddies?
0
Replies
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me me me :laugh:0
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Loving Paleo so far. I am down 20 in less than a month.0
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Me! :flowerforyou:0
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I started about three weeks ago after reading Dr, Hyman's "Blood Sugar Solution". Have lost 3.5 but still feeling mentally foggy, headachey, & tired. Waiting for that natural energy to kick in!0
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I'm really trying to do grain-free, but I'm not completely paleo (I eat dairy). Add if you'd like0
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After doing a little reading, I'm in. I need support and will give it as well. Cheers!0
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I'm in. I've been paleo since Memorial Day. Occasional diary but no legumes, grain, sugars, alcohol.
I'm aiming for under 80 grams of carbs per day. I was going up to about 150 but I didn't lose weight for about 2 weeks and decided to bring it down and see what happens.
I"m 222 and looking to lose 40 pounds.0 -
I need to research Paleo a bit, but it sounds interesting. Feel free to add me if you just want some general support!0
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Keto count? I've been doin that for about 8 months now. Still working on those last stubborn 10 pounds though. Feel free to add me0
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