Low Carb Potassium Rich foods for Diabetic

vgandham · July 2012

I have a diabetes and need to eat low carb diet but however I realized I'm not getting enough potassium, if you are in same situation and you have done something successfully to increase potassium intake and still managed your carbs, could you please share your experience, what foods you ate and how much etc. Thanks in advance.

mreed911 · July 2012

http://www.carbsmart.com/getting-enough-potassium-by-dana-carpender.html#.T_jRMo7v2Cg

miracle4me · July 2012

Thanks for this post and the man that gave the link, I never get enough potassium in my diet.

chris1816 · July 2012

Guarantee you get more than enough if you are eating at least relatively balanced.

Potassium is something that is not always listed on Nutritional facts and also not accurately tracked on MFP for most food items.

wftiger · July 2012

Another link on high potassium foods -- http://www.kidney.org/atoz/content/potassium.cfm/

You will have to pick out of the list which are low carb. Lots of veggies so there are a bunch to pick from. Papaya and the melons on the fruit are low(er) carb. I am not going to recommend the snuff. That is disgusting and a little disappointed a medical site put that on their list.

dls06 · July 2012

dlife.com
Check out this site

Low Carb Potassium Rich foods for Diabetic

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