Tight clothes help me with motivation:

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Whenever I start trying to lose weight and I get off course and think about nasty foods I always put on a shirt that I use to be able to wear/would like to be able to wear and let it sit tight and that always digusts me...which in turn helps me get angry and change my mind. Just an idea to help some of you guys if you get the HORRIBLE cravings I do for bad stuff.

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  • Jessicajess6
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    it helps me too.. when I lose a few pounds and clothes start getting comfortable I need to put on a smaller size.. remind myself not to be fooled.. the muffin top is still there. lol
  • kailyn_mac
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    Oh me too. And I wear a size down in shorts when I'm home sometimes. Right now I'm wearing a pair of shorts that are a size 3, when I fit 5s or 7s... they fit... but not like they should! It's motivating for sure.