30 ds level 1 day 1...

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  • mumx5
    mumx5 Posts: 325 Member
    Day 4 done and dusted. My arms are still aching like mad so I've had to buy some ibuprofen gel to ease the pain. I've changed my weights to 3lb weights and that seems to be helping a bit :)
  • katamus
    katamus Posts: 2,363 Member
    Going on Day 9 tonight. It gets easier after about day 5. No break!
  • CHN_
    CHN_ Posts: 94 Member
    Finished day two. Woot for two days in a row. I also had a session at the gym yesterday, so today I really felt it in my midsection. Getting up off the floor was a challenge :) Now I just gotta keep it going tomorrow.
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    Well done to everyone for completing another day of the shred. Katamus must be right about it getting easier - I've just done day 4 and it did feel a bit easier this morning, able to keep going for longer.
  • stacdjen
    stacdjen Posts: 52 Member
    I've been wanting to start this workout again but I just haven't found the time. boo, I know. I did it last year and had some good results. I'm going to gym and getting results there also but Jillian really does the full body workout and to me all that different gym equipment can be intimidating. :wink: Hopefully you see me chiming in on this thread in the near future. :smile: And good work girls!!
  • jcjsjones
    jcjsjones Posts: 571 Member
    Just ordered the 30 DS from Amazon. Hoping to start soon! All this feedback is making me a little worried..lol!
  • Overboard_Eater
    Overboard_Eater Posts: 105 Member
    It is tough! I did workout 1 for the first time yesterday. I was sweating (my HRM said I was in the 90% range...) and had to rest but glad I did what I could. Not sure I will be doing it every day but glad I have something different to throw in to the mix. I really like that its so short because I am not a morning person and by the time the kids are taken care of and dinner is done, etc. it's like 9 - 9:30 at night.
  • CHN_
    CHN_ Posts: 94 Member
    Did day three today (skipped yesterday as I was at the gym instead). It's getting a bit easier, so maybe I can move on to L2 in a few days. We'll see how that goes.
  • mumx5
    mumx5 Posts: 325 Member
    Day 6 done!!!!!
  • TransformerOfYoungMinds
    TransformerOfYoungMinds Posts: 18 Member
    Just ordered the 30 DS from Amazon. Hoping to start soon! All this feedback is making me a little worried..lol!

    I just ordered it too! I have 100+ pounds to lose, but you all have motivated me to do the 30 DS. I hope I can get through it!!!
  • CHN_
    CHN_ Posts: 94 Member
    Day four, L1. Might have to switch it up to L2 early, as I feel L1 is starting to get easy. Although, I am buying heavier weights tomorrow (been using 1kg/2pund) so hopefully that will help me burn more.
  • Squeeks70
    Squeeks70 Posts: 157 Member
    I've done the 30DS.....when you've completed it and want another JM DVD, I recommend her Ripped in 30. It has some of the moves but YOU SWEAT MORE. I just started it this week.
  • Hollyjd1019
    Hollyjd1019 Posts: 148
    I finished Ripped in 30 last week. I'm starting 30 DS this week. I'm thinking of mixing in some circuits of NMTZ in a few times a week too. I just love all the strength in NMTZ. I will see....
  • TransformerOfYoungMinds
    TransformerOfYoungMinds Posts: 18 Member
    Just finished day one.... it felt amazing!!!!!
  • Pfeiffer24
    Pfeiffer24 Posts: 106 Member
    Well I started over cuz of cramping so now im on lv1 day 5.... :) keep it up evrry1 ur doin great

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