workout videos online?
Options
cmayoung
Posts: 38 Member
I have been searching for new ideas for my at home workout that do not require expensive equipment or costly DVDs. Has anyone found any videos online (youtube) that give you a good cardio or strength training workout?
0
Replies
-
i have just started the 30 day shred today via youtube as i cant afford to buy the dvds these are the links to the 3 different workouts.
http://www.youtube.com/watch?v=1Pc-NizMgg8&list=FLKdWjoGq-Ab2g1kpe8yknzg&index=7&feature=plpp_video
http://www.youtube.com/watch?v=QKdJ9jJv594&list=FLKdWjoGq-Ab2g1kpe8yknzg&index=6&feature=plpp_video
http://www.youtube.com/watch?v=QMN4g3D4ODE&list=FLKdWjoGq-Ab2g1kpe8yknzg&index=5&feature=plpp_video
also check out fitsugartv they have loads of different workouts. this is the link below
http://www.youtube.com/user/popsugartvfit
Hope these help0 -
Thanks! I will definitely check it out!0
-
Hey! Either search into youtube "Pop Pilates/Blogilates' and you can find some really good ones
or check out these links!
The "Insanity" program (it usually costs around $150 to buy these dvds) - http://sweatsalty.tumblr.com/post/20931004346/insanity-workout-links-fit-test-plyometric
This just has a load of links to a variety of workouts - http://forastrongertomorrow.tumblr.com/post/26728339205/full-body-cardio-workouts-full-body-cardio-core
or youtube search 'tone it up'
yeah! good luck xx0 -
Bump0
-
If 10.00 a month is affordable to you, check out thegymbox. I have this on my samsung TV and it is wonderful.
http://www.thegymbox.com/0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 944 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions