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Starting anew!

cara4fit
cara4fit Posts: 111 Member
edited December 2024 in Introduce Yourself
Had an account here under a different user name, and just wanted to start fresh again. 65, and just want to tighten up and drop those last few pounds. Already pretty active with weight-training, cardio, hoop dance and Pilates. Keeping a closer eye on the ball with diet is going to do it.

Replies

  • michellepru
    michellepru Posts: 2
    That's great how active you already are! Hopefully this will help you keep track of the diet easier. I have had this account forever, but actually am just going to start using it. So best of luck to you!
  • freya33
    freya33 Posts: 149 Member
    Hi
    I am 65 and just retired. In my last year of working I managed to put on 8kg and I was a bit ovrweight anyway. Last few weeks of farewell parties did not help.
    So now start of new life means less stress and lose the weight so looking at the on-line support groups
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