Just don't lose weight

Is that a recent picture of you? You don't look like you have very much to lose at all. As women it's essential to maintain some level of body fat. Our bodies will be really reluctant to release that (which is a good thing).

If I were you, I'd focus on eating around maintenance, making sure to get at least 1 gram of protein per pound of lean body mass and I'd start doing some heavy weight lifting to improve body composition and appearance. I'd stop focusing on the scale and instead take pictures every month to watch progress (this is the only way I can tell there's a difference).

It may just be that I have never been that small, ever, but I don't see where you really expect the weight to come from. I say focus on health more then the number on the scale, and your body will adjust as it needs to. Focus on eating healthy sustaining foods and working your whole body to get stronger.

I would say judging by your picture, that your body is happy where its at. You look amazing, I would incorporate some yoga or pilates into your exercise and tone rather than worry about losing weight. You look beautiful just the way you are! So think about feeling good and healthy and toss the scale.

You have a beautiful body. I don't see any extra fat--really. When I look at you, all I see is your muscle tone. I'm sure you can see fat the rest of us don't--we all have fat on our bodies. Remember that fat is not a symptom of excess in healthy amounts--fat is a functional part of your body like your skin, muscles, and hair. Because fat is essential to your body composition, humans are not able to lose all of it.

I'd do some research into weight lifting. If my body looked even close to yours, I'd be looking into lifting heavy, eating lots (of good quality food) and gaining weight - in muscle. That's kind of my plan for once I'm approaching my "goal weight". You could probably gain a significant amount of muscle weight and actually look thinner - remember people are only seeing you, not the number on your scale. I'm sure lots of people have see this already, but go here: http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/ and scroll down to where it says "Staci Now" and see how she managed to GAIN 11 pounds but look way, way thinner and healthier. And that girl eats a LOT of food to fuel her body. Don't worry about "bulking up", as that's nearly impossible for most women. Women (barring hormone imbalances) generally build dense muscle, not bulky bulging muscle.

If you're already thin (and you are), you are unlikely to lose much weight on the scale - and if you do you're likely to feel weak and possibly quite unhealthy. I'd focus on health and strength!

Don't worry about "bulking up", as that's nearly impossible for most women. Women (barring hormone imbalances) generally build dense muscle, not bulky bulging muscle.

Also, This. Every girl I know who has lifted doesn't even look bulky but was a lot stronger than she looked. Guys tend to build more muscle compared to strength.

if you think you look fat, then you migth want to see a therapist/psychologist. youre a very skinny/thin.
if you see fat, maybe you have body dysmorphic disorder.

Start lifting, eat near maintenance, get the idea of being skinnier out of your head. That's my blunt opinion.

Truth. The idea that your stomach is large or even that you have an apple is, if it ever was true, not at all true now.

Sometimes what we see in the mirror and the reality are two different things. What I honestly think for you is a) yes weight training, which will make you strong inside and out, but also b) stop thinking of your health and fitness in terms of a number on the scale. You don't look like you even need to lose a pound, let alone a kg. You will be doing your body a disservice and make it WAY easier to have weight problems when you are older.

Teenage girls grow into women and really aren't the skinny girls we were any longer. You can't judge yourself based on what you weighed a few years ago, in my humble opinion just like when I exercise I can't exercise like the athlete/dancer I used to be, nor as the old lady I will be in 30 years lol

The more you eat well at maintenance and do strength training, the more you may see a redistribution of your weight anyway, but seriously, you do look fine right now. Please don't waste your life wishing to be more or less than you are right now, stay healthy and active and enjoy life. Our society has bred a very insecure culture for women (and perhaps men too, although differently.) It is sad.

*Sits in the corner and cries because you're stinking beautiful*

Start lifting, eat near maintenance, get the idea of being skinnier out of your head. That's my blunt opinion.

what he said.

No, i haven't said that i look fat or that i'm fat. I just have some problem with my belly. From the pictures you can't see this, because my body is photogenic , but in the morning my body is close to my perfect view of a body. But yeahh, i haven't said that i'm fat.. and i don't have a disorder, then every women has :P

But, okay. I won't think about getting the scale down just focusing on the weight-lifting and i will do some running too And ofcourse eat healthy.

If your belly is perfect in the morning, that means you have your perfect belly. It's just food and waste and gas and water that are making it have a teeny swell as the day goes on.

OMG you don't have a large stomach. Oi vey.