I know I had a good work out when...

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nataliefamily3
nataliefamily3 Posts: 190
in Fitness and Exercise
My arms feel like jello
Abs are burning
Do not want to get off the floor after cool down
Still sweating during an ice cold shower.



Please add yours

I forgot I feel awesome and strong after, the best part

Replies

  • EternalJourney
    EternalJourney Posts: 138
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    Yup! Sounds like a good workout. :)
  • lilmisfit
    lilmisfit Posts: 860 Member
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    I can see my muscles twitching....
  • Tat2dDom624
    Tat2dDom624 Posts: 1,226 Member
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    I'm still sweating after i get out of the shower.
  • DieVixen
    DieVixen Posts: 790 Member
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    I know ive had a good work out when i smell like the inside of a peg leg
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    i bend down to tie my shoe and my muscles shake

    when later on i go to open up a cabinet and can feel my lats
  • saraann4
    saraann4 Posts: 1,312 Member
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    my face is still bright red an hour later
  • anels449
    anels449 Posts: 3,187 Member
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    I always get a kick out of coming from my spin class and seeing how drenched my shirt is. Muscle twitching is always a nice thing too. :D
  • AHealthyMe15
    AHealthyMe15 Posts: 20 Member
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    my clothes are soaked through with sweat, and abs are on fire!
  • BaileyBoo13524
    BaileyBoo13524 Posts: 593 Member
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    When it hurts to sit on the toilet lol
  • Berto0391
    Berto0391 Posts: 273 Member
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    When I feel like every single pore on my body is sweating like mad and I can hardly catch my breath even after 10 min reset.
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
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    I feel sick if I eat right after. This happened with I did my 5K.
  • teez52
    teez52 Posts: 104 Member
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    I'm sore 2 days later.
  • angellmoore
    angellmoore Posts: 72 Member
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    When I puked in the middle of my run. I didn't stop though. I just wiped off my face and kept going. :)

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