Another Six Week Bathing Suit Ready Challenge!!!!
xqueenbee24x
Posts: 271 Member
BATHING SUIT READY CHALLENGE - PART 2!!!
Participate in a six week challenge, where you will earn points for yourself and your team in a friendly competition. There are no team eliminations, allowing you to perform to your full potential each and every week to strive for greatness and work towards your weight loss goals.
Please reply to this thread if you are interested in joining.
IF YOU ARE UNABLE TO LOG YOUR POINTS EVERY WEEK AND REMAIN ACCOUNTABLE UNTIL FOR THE ENTIRE SIX WEEK CHALLENGE I ASK THAT YOU DO NOT SIGN UP FOR THIS CHALLENGE.
POINT STRUCTURE:
1 point is earned for:
# of days you complete your food journal (max 7 pts)
# of days you drink a minimum of 8 glasses of water (max 7 pts)
# of days you stayed under your caloric goal (max 7 pts)
trying a new type of exercise (max 5 pts)
and 2 points for every 200 calories burned (NO MAX)
*ie: 1125 cals burned = TEN (10) points. No additional points are awarded for
Bonus Challenges
Each week will feature 2 challenges for members to achieve 5 and 10 additional points.
Examples of challenges:
Post photos of your fridge and cupboards
Post your “before” pictures (to your secret group)
Read a specific health-related article
Complete a specific workout
*****The challenge will begin on July 23rd and end on September 2nd******
Thanks!!!
Participate in a six week challenge, where you will earn points for yourself and your team in a friendly competition. There are no team eliminations, allowing you to perform to your full potential each and every week to strive for greatness and work towards your weight loss goals.
Please reply to this thread if you are interested in joining.
IF YOU ARE UNABLE TO LOG YOUR POINTS EVERY WEEK AND REMAIN ACCOUNTABLE UNTIL FOR THE ENTIRE SIX WEEK CHALLENGE I ASK THAT YOU DO NOT SIGN UP FOR THIS CHALLENGE.
POINT STRUCTURE:
1 point is earned for:
# of days you complete your food journal (max 7 pts)
# of days you drink a minimum of 8 glasses of water (max 7 pts)
# of days you stayed under your caloric goal (max 7 pts)
trying a new type of exercise (max 5 pts)
and 2 points for every 200 calories burned (NO MAX)
*ie: 1125 cals burned = TEN (10) points. No additional points are awarded for
Bonus Challenges
Each week will feature 2 challenges for members to achieve 5 and 10 additional points.
Examples of challenges:
Post photos of your fridge and cupboards
Post your “before” pictures (to your secret group)
Read a specific health-related article
Complete a specific workout
*****The challenge will begin on July 23rd and end on September 2nd******
Thanks!!!
0
Replies
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I want in!!!
Please remind
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I want to join!0
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I would like to join!0
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I'll give it a whirl. This ends the day I leave on my cruise.0
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I want in on this! Will there be a group or just this thread? Best ways to keep track? This sounds like fun!0
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I'm in! This is just the motivation I need!!!0
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I want to join!0
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