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Red Thai Veggie/Vegan Spring Rolls 209kcal for 3!
wasveganvictoria88
Posts: 249 Member
in Recipes
Red Thai Veggie/Vegan Spring Rolls
209kcals for 3
Suitable for vegans
Ingredients
3 x spring roll wrappers (I used blue dragon)
1 carrot grated
40g frozen sweetcorn
1 tsp red thai curry paste
1/2 small onion sliced finely
1/2 tsp dark soy sauce
Method
Place curry paste in a hot frying pan and stir around a little (it has some oil in it so use it to fry other ingredients)
Add all over ingredients apart from the wrappers (of course) and fry until sweetcorn is cooked through and carrot/onion is softened.
Turn off heat. Boil kettle (fill to max with water). Get a small plate and place a kitchen paper towel on top. Place wrapper on top of towel and gently with your hand underneath pour water over wrapper with the plate at a slant over the sink. I have found this is the easiest way to soften without tearing the wrappers.
With the wrapper still on the towel, spoon a 1/3 of the mixture onto the wrapper. Fold ends over then roll into a sausage shape (there should be instructions on the pack). I use the towel to hold the wrapper as I fold over (like you would with a burrito).
Repeat with other wrappers - I use the same kitchen towel. Allow to cool in the fridge a little.
Serve with plum sauce.
209kcals for 3
Suitable for vegans
Ingredients
3 x spring roll wrappers (I used blue dragon)
1 carrot grated
40g frozen sweetcorn
1 tsp red thai curry paste
1/2 small onion sliced finely
1/2 tsp dark soy sauce
Method
Place curry paste in a hot frying pan and stir around a little (it has some oil in it so use it to fry other ingredients)
Add all over ingredients apart from the wrappers (of course) and fry until sweetcorn is cooked through and carrot/onion is softened.
Turn off heat. Boil kettle (fill to max with water). Get a small plate and place a kitchen paper towel on top. Place wrapper on top of towel and gently with your hand underneath pour water over wrapper with the plate at a slant over the sink. I have found this is the easiest way to soften without tearing the wrappers.
With the wrapper still on the towel, spoon a 1/3 of the mixture onto the wrapper. Fold ends over then roll into a sausage shape (there should be instructions on the pack). I use the towel to hold the wrapper as I fold over (like you would with a burrito).
Repeat with other wrappers - I use the same kitchen towel. Allow to cool in the fridge a little.
Serve with plum sauce.
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