We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
low fat low cal banana muffins!!
Minutes to Prepare: 5
Minutes to Cook: 20
Number of Servings: 12
Ingredients
- 3/4 cup all purpose flour
- 1/4 cup whole wheat flour
- 1 Tbs baking powder
- 1/2 tsp baking soda
- 1/8 tsp salt
- 1 cup mashed bananas
- 1/4 cup sugar
- 1/4 cup applesauce
- 1 egg
- 1/2 tsp vanilla extract
Directions
- Preheat oven to 350 degrees F. Grease muffin tin or use paper muffin liners.
- Combine flour, baking powder, baking soda, and salt.
- In a separate bowl, beat banana, sugar, egg, and vanilla. Stir in applesauce.
- Stir in flour mixture.
- Pour batter into muffin cups. About 3/4 full.
- Bake for 15-20 minutes or until a toothpick inserted in the center of the muffin comes out clean.
- If you use paper liners, the muffins stick to the paper until they have set awhile.
Makes 12 servings
there yummy!!!!!!
:):):):)
Minutes to Cook: 20
Number of Servings: 12
Ingredients
- 3/4 cup all purpose flour
- 1/4 cup whole wheat flour
- 1 Tbs baking powder
- 1/2 tsp baking soda
- 1/8 tsp salt
- 1 cup mashed bananas
- 1/4 cup sugar
- 1/4 cup applesauce
- 1 egg
- 1/2 tsp vanilla extract
Directions
- Preheat oven to 350 degrees F. Grease muffin tin or use paper muffin liners.
- Combine flour, baking powder, baking soda, and salt.
- In a separate bowl, beat banana, sugar, egg, and vanilla. Stir in applesauce.
- Stir in flour mixture.
- Pour batter into muffin cups. About 3/4 full.
- Bake for 15-20 minutes or until a toothpick inserted in the center of the muffin comes out clean.
- If you use paper liners, the muffins stick to the paper until they have set awhile.
Makes 12 servings
there yummy!!!!!!

0
Replies
-
Ohhhh must try these!0
-
Thanks for sharing, can't wait to try them ^__^
Do you know by any chance how much kcal they have?0 -
there 82 calories per muffin, and only 0.6 grams of fat! and there mega low for banana muffins!!!!0
-
bump! thanks!0
-
Bump0
-
bump0
-
bump!0
-
bump0
-
Thanks0
-
awesome thanks, i will try them tomorrow!0
-
I have one for my morning tea at work today :-)
I stuck a few chocolate chips in some of the muffins for my kids.
Very excited :-)0 -
This looks great, thanks! Think I'll whip them up right now.0
-
Do you know what the rest of the nutritional info is? Protein, sodium, etc.?0
-
Wow, that sounds really good.
I'm totally going to try these.0 -
there 82 calories per muffin, and only 0.6 grams of fat! and there mega low for banana muffins!!!!0
-
Yum0
-
Yummy!0
-
Does anyone have a recipe WITHOUT sugar?? or has anyone tried this without sugar.. I need to cut down on sugar..
Thanks0 -
I made these this morning.. thanks for recipe! I removed mine at 16 mins since I used a nonstick pan. I sprinkled some pecans and chocolate morsals over the top before baking. SUPER delicious, and came in at 88cals each!0
-
ThDoes anyone have a recipe WITHOUT sugar?? or has anyone tried this without sugar.. I need to cut down on sugar..
Thanks
Try Domino's Stevia/Sugar Blend. I used the other day in banana bread and it was good.
I am going to further healthorize the recipe with 1/4 soy flour (for whole wheat since I am whole wheat sensitive), 1 TBS flaxseed meal; and 1/3 C egg whites since there will be no yolk from whole egg. I love the simplicity of this recipe. You can add anything:
Cranberries; dried apricots; raisins; nuts, dark choc chips...yumm.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 916 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions