Being skinny or looking good doesnt mean you are healthy

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  • angelalawsons
    angelalawsons Posts: 30 Member
    I dont purchase the remedy. I make it. Its one cup of each ingredient,, cooked for 30 minutes and put in a glass jar kept refrigerated. (garlic, ginger, apple cider vinegar, lemon and honey) I take a table spoon a day of the mixture because it has MANY health benefits. I noticed a significant boost of energy after just a few days. Its also supposed to lower bp after about 6 months. And its loaded with great stuff. Clearly. The only thing I purchase and take daily are vitamins. I did however recently increase my vitamin d intake to 2000 iu instead of the 1000 i used to take and i recently switched to a liquid multi with the new regulatory stamp for purity. NOT a waste of my time at all. :-)
  • Starvandeva
    Starvandeva Posts: 9 Member
    I try to eat healthy every day and take a multivitamin "just in case". Unless you have a specific deficiency, you are wasting your money buying all those "remedies" and supplements. What, specifically, is the remedy a remedy for? According to dictionary.com, a remedy is "A medicine or treatment for a disease or injury." Spend your money on healthy veggies and lean meats.


    lol, You made me think of how I use to love to buy vitamin water but then My instructor who is a licensed nutritionist calls vitamin water "expensive pee" . So many of those vitamins just get flushed out if you don't need them...and you do have too be careful because too many of other ones can do more harm than good.

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