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Sunflower seed butter -- what to eat it with?

flinchyny
flinchyny Posts: 106 Member
edited December 2024 in Food and Nutrition
I am trying to expand my diet away from refined carbs, which I eat too many of. So I bought some sunflower seed butter. I know it’s high calorie, but it has protein and good fats.

I am allergic to peanut butter, so I didn’t grow up eating nut butters … I was wondering, what can I eat sunflower seed butter with BESIDES bread or crackers?

Thanks!

Replies

  • srpm
    srpm Posts: 275 Member
    celery, carrots, plain, bananas, apples, I have a friend who puts it in her yogurt, I sometimes add a little bit of peanut butter to ice cream when I'm really craving something sweet to give it a healthy edge, I'm sure you could do the same w/sunflower butter.
  • SME1976
    SME1976 Posts: 73 Member
    I have a child with a nut allergy so Sunbutter is all we eat. I eat it with fruits, by itself, celery... anything you would use peanut butter for.
  • rprussell2004
    rprussell2004 Posts: 870 Member
    Oh yum. Just eat it by the spoonful.

    I could live on that stuff.
  • itgeekwoman
    itgeekwoman Posts: 804 Member
    celery, apple slices, Ezekiel or Rye bread.
  • flinchyny
    flinchyny Posts: 106 Member
    Thanks! I'll try it w/ bananas and apples.
  • glassyo
    glassyo Posts: 7,794 Member
    Oh yum. Just eat it by the spoonful.

    I could live on that stuff.

    Agreed. I don't think I ever spread my last jar on anything (which is probably why it's going to be my last jar :smile: ).
This discussion has been closed.

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