Need Suggestions For Wraps

mommy2ans
mommy2ans Posts: 93 Member
edited December 2024 in Recipes
I have become a fan of wraps. Does anyone have any suggestions of healthy mixtures that i can fill a wrap up with to eat for dinners or lunches?

Replies

  • JustineMarie21
    JustineMarie21 Posts: 437 Member
    Have you tried a Greek Wrap?
    Chop up some red onion, cucumber,bell peppers, handful spinach and some feta cheese and top off with feta and oregano calorie wise dressing or italian dressing. Yum!

    Another one of my favourites is a Tuna Wrap :D
    Its like the greek wrap but with half a can of tuna and without the feta cheese. This might sound weird but I like how tuna taste with strawberries or grapes so I add those in as well. Hope I gave you ideas you`ll like :)
  • Lightbulb1088
    Lightbulb1088 Posts: 189 Member
    grilled chicken, lettuce, carrotts, celery, sprinkle of blue cheese, Bolthouse ranch or blue cheese dressing.
    You could change the cheese to something else or leave it out. I grill the chicken with Franks bbq wings sauce.

    I also use turkey, swiss, lettuce, red & green pepper strips with spicy mustard.
  • pgp90xer
    pgp90xer Posts: 219 Member
    Another idea is to make a breakfast wrap. Make an omelette with all your favorite toppings for a quick and easy breakfast wrap.
  • christiangandy
    christiangandy Posts: 48 Member
    - peanut butter and jam - surprisingly healthy go easy on the jam,
    - chicken breast and red peppers
    -chicken and a fistfull of spinach and a drizzle of reggae reggae sauce, ( for a spicy bbq chicken healthy option)

    i favour these as fillings because not only are they healthy, they feel really naughty too, each come in at under 300 cals including the wrap, and will act as an entire meal (lunch)
  • karrielynn80
    karrielynn80 Posts: 395 Member
    blt wrap:

    low carb wrap (i use mama lupes - 7 carbs a wrap :D )
    lettuce
    mayo (low fat or low fat ranch dressing as a substitute)
    turkey bacon
    tomatoe(s)

    **as an added bonus on days i'm under calories, i'll saute the wrat in a pan (with either country crock light or the spray fake butter) and let it rest for a second.. it gets just crispy enough but still plyable & it's kinda like a chalupa crust... :)
This discussion has been closed.

Categories