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what is TRX?

jenzimmer
jenzimmer Posts: 300 Member
edited September 2024 in Fitness and Exercise
We have a TRX class and I was wondering what that is? Anyone doing it? What is it about? It's only 30 mins but says it's pretty hard. Anyone doing it like it?

Replies

  • nopogal
    nopogal Posts: 162
    I've used the TRX straps in boot camp and they can be REALLY hard....but it's a great workout. You can see them online at http://www.fitnessanywhere.com/. You can do a million things with them, so a 30-minute workout with only the straps could be intense. I have a love/hate relationship with them--love that they are such a good workout and effective; hate actually having to do it! I would say try it out. I'd love to hear how it goes.
  • kettelson15
    kettelson15 Posts: 12
    My personal trainer got me a set or TRX straps. I travel and I can verify that it is a very hard workout. It is a great tool, as it packs small and I can do a full body workout in my hotel room. The down side is now I have no more excuses to not do weight training. After a 30 minute workout with the straps, my entire body is trembling and hurting (in the best way!) I wish I could find a class with them! Where are you located? Carolyn
  • Luludog1
    Luludog1 Posts: 119
    Wow I want to try that...looks amazing
  • jenzimmer
    jenzimmer Posts: 300 Member
    My personal trainer got me a set or TRX straps. I travel and I can verify that it is a very hard workout. It is a great tool, as it packs small and I can do a full body workout in my hotel room. The down side is now I have no more excuses to not do weight training. After a 30 minute workout with the straps, my entire body is trembling and hurting (in the best way!) I wish I could find a class with them! Where are you located? Carolyn
    Right outside of Milwaukee WI. I'm going to try it. It's only $5 for the class!
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