Breakfast at Work
Options
Replies
-
bump0
-
greek yogurt or kashi go lean oatmeal0
-
I love hard boiled eggs and fruit. I usually buy a dozen eggs and boil them ahead of time, pop them in the fridge and grab one or two on my way out the door.
^^ This with string cheese and maybe slice of ham....0 -
Bump0
-
I make egg cupcakes!! I cook some tatertots in a muffin pan- I use two per cupcake. After I bake them I mash them and add meat, veggies, cheese or whatever I want. I then crack an egg into half of them and bake up the white is just set. I then take one with an egg, and one without to work each day and microwave for 30 seconds so my yolk is still a little runny. Plop on some avocado and hot sauce! Viola! Different every week and 1 tray makes 6 days of breakfast- and no smelly egg0
-
Bumping for later0
-
Can you eat before work?
It is good to eat before work.0 -
Every Friday is Breakfast day at work, I agree its so hard so I've made it my only day of the week to eat Bagels but I try do as much as I can to still be good so I eat half of a bagel and split it w/ a coworker with a small cup of OJ and fruits.0
-
I throw some greek yogurt and frozen blueberries in a little bowl container with some splenda. Still nice and frosty by the time I get to my desk.0
-
I've found that if I have a tablespoon of chia seeds in the morning (I eat them either by themselves or mixed in a glass of water), I often don't get hungry until lunch time.0
-
bumpity bump. I have seen them, but never looked at the info, so tks for sharing. Some people have 1 egg white and 1 whole egg. The whites are much better for you:)
I am retired. However, I always take a snack in my purse when I go out because I never know what time I will be home, but snack bag of a few nuts and 1 string cheese keep me full so I don't overeat at next meal.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions