24 Hour Fitness??

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LavenderBuds1
LavenderBuds1 Posts: 6
in Fitness and Exercise
Has anyone ever taken the Boot Camp Classes? Is there anything I should take? How was your experience? Do you recommend people to go? What's the approximate calories I would be losing? Sorry if that's a lot of questions but it'll be my first time attending & I am very nervous..

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  • msiamjan
    msiamjan Posts: 326 Member
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    It will just depend on how good the teacher is. Definitely nothing to be nervous about, do what you can--and if you don't like it, you can always leave.:smile:
  • ghjklo9
    ghjklo9 Posts: 57
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    I would take some water and maybe an extra t-shirt just in case you get too sweaty for the car ride home.

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