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I need help!

jcohen721
jcohen721 Posts: 13
edited December 2024 in Fitness and Exercise
I have been working out at my gym doing a weight class called total body melt. It's a mixture of legs, arms and abs. It's extremely intense! I cannot figure out how many calories it would be or what it would be called on here. I don't have anything that I wear that can count the calories. Any suggestions? Thanks :-)

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