Juicing recipies
            
                
                    dumb_blondes_rock                
                
                    Posts: 1,567 Member                
            
                        
            
                    A friend of mine gave me a juicer like 2 years ago and i have yet to use it. I got a little thought in my brain that im going to try to juice after watching the reboot your life movie, especially since i have my 25 birthday in about a month coming up. My mother had to juice for health reasons, and she said she never felt better....so I think i'm going to see how long I can last doing it.
What are some of your fav juicing recipies?
                What are some of your fav juicing recipies?
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            Replies
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            My favorite is 2 handfuls of Kale, 1/2 of a bunch of spinach, 1 granny smith apple and 3 carrots.
I usually experiment with anything in my fridge but try and keep mostly vegetables.0 - 
            Bump! I just got a juicer. I only like one out of three juices that I made!0
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            I've been doing carrots, celery, 1 cucumber, and an apple. I sometimes throw in a couple sprinkles of cinnamon too!0
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            2 handfuls raw spinach, 1 large apple, a handful of baby carrots, two handfuls of blueberries, so delicious!0
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            I like to do a couple of cups of spinach, a carrot, an apple, and a some frozen berries ... sometimes I add some water if it's a bit thick.
You also might want to check this out: http://www.nomeatathlete.com/the-perfect-smoothie-formula/
Rather than a one-time recipe, it's a general formula that breaks the ingredients into different categories and tells you to pick one item from each category. I plan to have a lot of fun with this!0 
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