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how much weight can i lose in 6 weeks?

Sid1988
Sid1988 Posts: 170 Member
edited December 2024 in Health and Weight Loss
Hi everyone,

i'm 5"6 currenly weighing 147lbs, my goal is 132lbs.

I am going on holiday on 23rd August and would absolutely love love love to lose 10lbs by then or even more if it's possible!

i exercise as and when i can, i do a legs, bums and tums fitness dvd at home 3/4 times a week for 30mins each time and if i can get to the gym then i will go there too.

i tend to have cereal for breakfast, soup & bread for lunch and a chicken salad for dinner.

Do you think it's possible to lose that much weight by then? if so, any hints or tips you could give me?

Thank you :)

Replies

  • kimmianne89
    kimmianne89 Posts: 428 Member
    It can be done! but depends how easily your body loses weight. I am friends with a guy on here that has lost 15lbs in a week 0.o I have 8 weeks until my holiday and my goal is 5lb loss by then, though I am aiming for 8lb loss :P

    Good luck :D x
  • DaniU617
    DaniU617 Posts: 87 Member
    You can most definatly lose 10lbs by then! Just keep up your exercising and eating healthy and you should get there in no time! I know when I started my weight loss journey I have up soda (not sure if you drink any) and lost 10lbs the first week :) I have lost 69lbs with hard work and determination! I and many others are proof that if you set your mind to something like losing weight you can achieve your goal with hard work! Good Luck!
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