What are you doing for a workout today?

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  • debussyschild
    debussyschild Posts: 804 Member
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    Gonna try sprint work for the *first* (sort of) time at the HS track in town when it cools off tonight. Maybe I'll punish my legs with some stadiums :):sad:
  • Chelkb
    Chelkb Posts: 65 Member
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    Ran 4.5 miles this morning :)
  • ShannonD13
    ShannonD13 Posts: 51 Member
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    I'm feeling more motivated to go and work out. Hmmmmm.....clean the kitchen or work out???? The dishes can wait!
  • KF1216
    KF1216 Posts: 175 Member
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    well I did 30DS level 2 and really pushed it hard and got a good burn. Hopefully I'll get to do a run later too but for now, this sweaty mess is hitting the showers;-)
  • quayz
    quayz Posts: 1 Member
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    I'm probably doing a short (20-minute) run. I've just got to make sure I get it done between getting home and doing any Friday happy hours or outings...
  • KatManx
    KatManx Posts: 168 Member
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    Nothing.................but i will be doing a massive walk tomorrow (www.parishwalk.com) so could be doing 19 miles or 30.5 depending on how i feel :)
  • Mommareed4
    Mommareed4 Posts: 144
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    Insanity in the afternoon, then some lifting tonight
  • creech6317
    creech6317 Posts: 869 Member
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    3-4 mile walk and then 30DS
  • Bob314159
    Bob314159 Posts: 1,178 Member
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    One hour non-stop walking outside, if the heat wave has left, then I might push that to 2 hours

    Followed by short kettlebell workout
  • cari4jc1
    cari4jc1 Posts: 233
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    Normally I'd do a Jillian Michaels dvd, but I'm going hiking tomorrow so today is a "rest day" so I'm taking my kids swimming. I like to still do something active on my rest days.
  • michellesz
    michellesz Posts: 428 Member
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    30 minutes on a stair stepper with a 35 pound vest on, 30 minutes + of strength training (chest, bi, tri and abs today) and maybe squeeze in a walk tonight after dinner with my daughter in the stroller when the sun is going down- takes 30 minutes.
  • jmcdaniel0
    jmcdaniel0 Posts: 130 Member
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    Elliptical, free weights, and maybe some tread mill, if i can squeeze it into my lunch break!
  • MelissaRene85
    MelissaRene85 Posts: 13
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    I'm doing Cardio Plus, Jillian Michaels Frontside DVD today :)
  • contingencyplan
    contingencyplan Posts: 3,639 Member
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    Jumping rope with a weighted jump rope, resistance band training, bodyweight training.
  • niknokd
    niknokd Posts: 127 Member
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    Strength day for me! I did Chisel Camp and Ab Camp from Jeanette Jenkin's Bikini Bootcamp dvd.

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