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92 lbs gone - Goal Reached! Pics

Posts: 431 Member
edited December 2024 in Success Stories
I stepped on the scale this morning, and that little, white machine had given me some great news. It told me I weighed 199 pounds. Woah! That's 92 lbs from where I started and it just happened to be my first initial goal!

Starting from 291 lbs, that number seemed like a lifetime away and I had wondered how I let myself get to that point. However, I told myself it was time for a change. My health, my happiness, and my life depended on it.

Since then, I look better, I feel better, and I don't have trouble doing things that I did before. I have learned to eat healthier, cook healthier, and understand what my body needs. I went from never lifting a finger to exercise to doing something every day in one form or another.

So, because I'm happy, I would like to share a few pictures from along the road. The beginning ones are embarrassing, but looking at them now makes me happy that I am where I am today. I am resetting my goal to 185 lbs, but with more emphasis on weight training and less on the weight loss schedule I have been on. I want to tone up and eventually be in the best shape of my life.

I'd like to thank my MFPals for the support, motivation, and kind words during my journey. I hope I can provide the same for you when you need it. You guys and gals rock.


Starting info (Dec, 2011 / Jan, 2012):
- Weight: 291 lbs
- BMI: 41.5
- Waist: 44-46 (XXL) depending on the pants or shorts
- Shirts: XL or XXL

Today:
- Weight: 199
- BMI: 29.4
- Waist: 36
- Shirts: Large


Jan, 2011 - 291 lbs

291-2.jpg

Sep-2011---291-3.jpg


March, 2012 - 246 lbs

mar-19th-246lbs.jpg


May, 2012 - 218 lbs

May20th-218lbs.jpg


June, 2012 - 206 lbs

June29th-206lbs.jpg


Today, July 10th, 2012 - 199 lbs

July-10th-199lbs.jpg

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Replies

  • Posts: 39 Member
    This is amazing :) way to go
    You are an inspiration :)
  • Posts: 400 Member
    Awesome job! Congrats!
  • Posts: 428 Member
    Amazing job! Congrats!
  • Posts: 245 Member
    Great Job! Total Inspiration!
  • Posts: 143 Member
    Wow! You look amazing and it's incredible how much you've lost in such little time, well done :)
  • Posts: 4,603 Member
    Fantastic job! You look great!
  • Posts: 310 Member
    WOW look at you, quite A-M-A-Z-I-N-G work bud!!
  • Posts: 1,851 Member
    Great Loss!!! Great job!!!
  • Posts: 130 Member
    awesome, great job!!! You should be very proud!
  • Posts: 221 Member
    That is fan-freaking-tastic, man! You look great!
  • Posts: 2,733 Member
    Awesome, Congrats!!!!
  • Posts: 189 Member
    KUDOS to you darlin!!!!
    WOW you have made the right choices which probably saved your life. So proud of oyu !!:wink:
  • Posts: 554 Member
    grata great job.....Inspirational!!!
  • Posts: 17 Member
    Weigh to go!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :-):smile:
  • Posts: 191 Member
    Congratulations!! Thanks for the motivation.
  • Posts: 14 Member
    Absolutely amazing! well done! x
  • Posts: 802 Member
    Love the progress pics.

    Congrats! you look amazing, and probably feel it too :)
  • Posts: 1,785 Member
    Amazing job. Congrats to you
  • Posts: 3 Member
    My heart felt congratulations you look wonderfully healthy and happier that you did. Now just shine
  • Posts: 446 Member
    Awesome job, and great smile! You seem like a happy dude!
  • Posts: 16 Member
    Dude, you're an inspiration.
  • Posts: 437 Member
    Wow you look great.
  • Posts: 71 Member
    awsome - you're an inspiration to many.
  • Posts: 1,298 Member
    amazing transformation! congratulations!
  • Posts: 466 Member
    Your determination and perseverance is sooooo inspiring!! And you look GREAT!!!
  • Posts: 1,178 Member
    Thanks for posting - I had about the same before as you - hoping to follow your lead
  • Posts: 9 Member
    Wow! You must be so incredibly giddy with your hard work and determination. You look amazing! You're setting a great example for the rest of us! a Brand New Lifestyle, Congratulations!
  • Posts: 392 Member
    GREAT JOB!!! I want to lose 75! Now I really feel I can do this! Thank you!!!
  • Posts: 6 Member
    Amazing!
  • Posts: 5 Member
    WOW!!! CONGRATULATIONS!!! So happy for you! What an amazing accomplishment. You should be so proud of yourself :) Best of luck to you in your new life :D
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