Looking for friends with 100+ to lose
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I have about 200 to lose!! just started seriously 5 days ago so please add if you want.0
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Hello there! I just began yesterday and I have 140 lbs to lose. We can all help each other to achieve our goals. Good luck to you and feel free to message me whenever you like. Shawn0
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Hi! I have 120lbs to lose. I am on my first week. Started the Insanity program. Add me.0
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bump for later0
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here are a few tips that I found to work for me:
1. Make MFP your home page
2. Log in EVERYDAY, read the message boards... post.. Keep your mind actively thinking about it.
3. Don't try to change too much at once, Implement 1 change every week or so. Little tweeks over time seem to work best or at least better than butt load of change all at once
4. Always be honest. We al fall on our way to the top, be honest, no one is judging you here... we all support eachother
5. Keep trying new things until you find what works for you (It took me a while to find my plan and it works great for me but I wouldn't push it on anyone else)
6. Its easier to lift weights than the burdens of carrying weight.
7. take it one day at a time.
8. Have a cheat day or meal, where you eat what you want
9. Try to talk to yourself as if you are talking to your child or loved one. Often times the thing we need most is to be a better friend to ourselves.
10. Smile.
I don't wish people good luck, I never had it and don't need it! Luck doesn't get you through this... hard work does!0 -
Feel free to add me. I have more than 100 lbs to lose but I am on and slowly chipping away at it!!0
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Add me!0
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My first goal is under 100lbs, but my overall goal is definitely over! Anyone please feel free to add me, I like friends0
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Hi everyone. I too have 100 lbs to lose (although I would be happy with 90). I have been on mfp on my android for about 6 weeks and LOVE IT. Just be honest with yourself and things will start to click. I went to the doctor today and have lost 11 lbs since last seeing her and my blood pressure is coming down. One of the best things I have done besides MFP is exercising in the pool. Doesn't have to be a really big pool, just get something to float on and work your arms and legs for an hour. Helps tremendously for bad joints. Anyone feel free to add me.0
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Add me also if you like I have 100+++ To go! Anyone who wants to add me please feel free. I will be here for a LONG time and welcome the comments and encouragement.0
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Hi, my name is Sara and I need to lose nearly 190lbs. I am ready for this change. I need to be a healthier me for myself and my family.0
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Welcome to MFP! You will find lots of good people here (and a few bad). This site works...But it takes work to make it so.
If you have questions, just ask. You might not agree with all of the opinions, but most people are genuinely trying to help. I've learned a lot about myself, my body, weight loss, and what exercise can do to accelerate the changes. You will do nothing more important in your life than to get fit. When we are fit, we can do most anything, when we aren't we dread doing most anything. At least that is what I am discovering for myself!
100 pounds? If you want to lose it, this is the best place to be! I'm losing 168, and I'm half way there!0
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