TUESDAY MINI CHALLENGE!

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Replies

  • Color_me_fit
    Color_me_fit Posts: 9 Member
    Done 150!! Yay me!!!! 3 second happy party..1....2...3... Okay back to reality. Thanks for the challenge!
  • danabrash
    danabrash Posts: 67
    Done, thanks for the motivation to add a little something. :)
  • Color_me_fit
    Color_me_fit Posts: 9 Member
    WTG all.
  • Color_me_fit
    Color_me_fit Posts: 9 Member
    Never done one before, but I will give it a try!!



    Make sure you use proper form.
    Here a small pointer: Good luck! Slowly lower your body, while bending your legs. Be sure not to lean forward. Don't allow your knees to extend over your toes. Keep squating until you are in a seated position
    .
    Even if you do ten this go around, that's awesome.
  • aleciaj7
    aleciaj7 Posts: 39
    definitely gonna get this in at the gym tonight!
  • beth0672
    beth0672 Posts: 37
    Done! :)
  • jerbear1962
    jerbear1962 Posts: 1,157 Member
    count me in...starting now...
  • gloryofthis
    gloryofthis Posts: 46 Member
    an hour till midnight.... i'm in =] x brb doing 150 squats x
  • Housetroll
    Housetroll Posts: 109 Member
    Done! Gonna feel it tomorrow. :wink:
  • CWatermelon
    CWatermelon Posts: 146 Member
    I completed my 150! I did 10 sets of 15 and that was a lot harder than I thought it would be. My legs are burning! I really felt it in my knees! Thanks for the challenge!

    Make sure you are using proper form or you could damage your knees. You should feel squats mostly in your bum and upper legs, not your knees.

    Thank you! I was using a mirror to make sure I was doing them right. I watched a YouTube video before I did them too. I honestly have not done squats in nine years. My knees started hurting during the last couple of sets, so I was probably getting tired and got sloppy. I definitely don't want to damage my knees.
  • gloryofthis
    gloryofthis Posts: 46 Member
    done =] x
  • kelgwin36
    kelgwin36 Posts: 142 Member
    Done!! :happy:
  • mistigoodwin
    mistigoodwin Posts: 411 Member
    CHALLENGE COMPLETE!!!
  • Tandi_S
    Tandi_S Posts: 439 Member
    I haven't gotten caught popping up over the cubicle wall....yet.

    1/3 done:
    20 - Narrow Stance
    20 - Standard (shoulder-width stance)
    5 - Single leg, left
    5 - Single leg, right

    2/3 in now...
    25 plie squats with tricep dips (with Miss Jillian)
    25 standard.

    The last 50 will BURN...


    Done! Ugh....this will smart tomorrow... :-)
  • gabmar02
    gabmar02 Posts: 5
    I am in! :bigsmile:
  • Eve23
    Eve23 Posts: 2,352 Member
    Squats are done
  • samb330
    samb330 Posts: 328 Member
    Done! I love your challenges. They help me so much!
  • HartJames
    HartJames Posts: 789 Member
    Whoa! You guys rock!

    Keep your eyes open for Wednesday's mini challenge in a new thread! It will be live around 8am EST.

    Here's a hint....ARMS baby!
  • KathyMarie1970
    KathyMarie1970 Posts: 68 Member
    I did it!! The last 50 were killer. And I repeated yesterdays 150 crunches for grins and giggles
  • danithegirl89
    danithegirl89 Posts: 203 Member
    I'm in :) I've already got 30 down...
  • stepherzzzzz
    stepherzzzzz Posts: 469 Member
    Done!
  • drgooch
    drgooch Posts: 68 Member
    Done!!
  • goforit06
    goforit06 Posts: 132 Member
    Finished!!! 150 squats down!
  • Scotland_forever
    Scotland_forever Posts: 64 Member
    challenge completed! interspersed with chest flys (flies?) of course ;) what fun:devil:
  • betancourta229
    betancourta229 Posts: 171 Member
    Done! The first 100...easy! Those last 50...killer!!

    Love the challenges!
  • supermom5366
    supermom5366 Posts: 14 Member
    Done!! 6 sets of 25. Man, it's gonna hurt tomorrow.
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    finished about 30 min ago. good night all!
  • oboeing
    oboeing Posts: 1,816 Member
    done! straight, no extra weights, but done!
  • Kelley_10
    Kelley_10 Posts: 18 Member
    150 squats done! 6 sets of 30. Definitely gonna feel this tomorrow. Night all!!!!
  • danielle_jeanne
    danielle_jeanne Posts: 58 Member
    DONE!!

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