Stuck... blah
ashypoo03
Posts: 49 Member
I have been doing what i'm doing for 2 weeks now cutting out bad foods such as chips etc , only drinking water, eating oatmeal, green tea, chicken, eggs, fruit , vegetables.. plus doing some kind of work out everyday. I work with kids so i'm always moving around.. then when I come home I do about 15 minutes of a mixture of weights/planks/lunges/crunches . Then usually I go for a walk with my kids but I can't seem to get past 142.... help
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Replies
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Just keep moving foward. It took me about 3 weeks to move out of the 150s. You can do it!0
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Sunshine is right, be keep going, it will happen. You are doing good things. Watch how your clothing fits instead of the scale, especially when you are working muscle.0
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I agree that it will probably take care of itself. If it doesn't...here is an article that helped me. http://www.fitnesswithnatalie.blogspot.com/2011/05/most-dreaded-word-in-weight-loss.html0
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