WEDNESDAY MINI CHALLENGE!

Tessie1125 · July 2012

I'm in!

smartmom0818 · July 2012

IN.

kim8184 · July 2012

What the heck, I'm game. Need to work on my arms anyway. I hate that when I'm waving goodbye to someone with my hand, the back of my arms have to join in. I'm gonna get this.

Tessie1125 · July 2012

Done! And feeling really good about it. Maybe I'll do 100 more!

amyreafleng · July 2012

Here we go!!

smartmom0818 · July 2012

Did it. Finally completed a challenge! Good burn going on too.

tlctrace · July 2012

I'm in!

melbaby925 · July 2012

Ok - I'm in! My triceps need all the help they can get.

amillionan1 · July 2012

Breaking mine up into 4 sets of 25. Down 1 Set

maureenpr · July 2012

I'm in. This is something I can do at work as well. So I'll do half at work and half at the gym afterwards.

coliema · July 2012

I'm in!

I'll be posting back tonight when I finish them!

Nikocan · July 2012

I'm in...Will get back once I'm done with it..

jennbaker6114 · July 2012

I think i am going to do all your mini challenges for this week today. today is my day off of exercise... but that doesn't mean i can strength train, right?? Bring it

amyreafleng · July 2012

Done!! 150 lying triceps extensions on bowfelx 15 pounds of resistance per side!!! My arms are now jello!!!

CWatermelon · July 2012

I am in

Legs still hurt from squats and stomach from crunches! GREAT!

Chelseatheturtle · July 2012

Oh boy! I am in! This is something that will be a motivator, to keep it mixed up a bit. *obviously a newbie

amillionan1 · July 2012

Complete!!! My arms feel just wonderful

orangebreeze · July 2012

I'm in.

labellavitaxo · July 2012

I'm in, will update when done.

kellyrene · July 2012

Im in!!!

Eve23 · July 2012

I'm in.

cdprouty · July 2012

Done. 1 set of 100. started with 30lbs and dropped one at 70 to finish the last 30 with 15. All at the end of a 30 minute Bi, Forearm, Tri workout. (B, F.....T).