WEDNESDAY MINI CHALLENGE!
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I'm in.0
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Done. 1 set of 100. started with 30lbs and dropped one at 70 to finish the last 30 with 15. All at the end of a 30 minute Bi, Forearm, Tri workout. (B, F.....T).0
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Completed! :bigsmile:0
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I'm in. I'll be back before midnight0
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All done0
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I'm in0
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Done + 100 old fart crunches0
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In and done 50 standing and 50 laying on back0
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Challenge complete! Used 10 lb weight. Love the mini challenges.0
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I'm in!0
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I am in!0
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100 arm extensions sitting √, 100 squats √ & 100 crunches √0
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Completed..0
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done! i can't move my arms0
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Lovin these mini challenges! I'm In!!0
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done!!0
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I'm in!!!0
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i'm in0
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COUNT ME IN!!0
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100 completed...overhead w/5# weight in reclined position...0
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