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WEDNESDAY MINI CHALLENGE!
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I'm in!0
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IN.0
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What the heck, I'm game. Need to work on my arms anyway. I hate that when I'm waving goodbye to someone with my hand, the back of my arms have to join in. I'm gonna get this.0
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Done! And feeling really good about it. Maybe I'll do 100 more!0
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Here we go!!0
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Did it. Finally completed a challenge! Good burn going on too.0
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I'm in!0
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Ok - I'm in! My triceps need all the help they can get.0
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Breaking mine up into 4 sets of 25. Down 1 Set0
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I'm in. This is something I can do at work as well. So I'll do half at work and half at the gym afterwards.0
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I'm in!
I'll be posting back tonight when I finish them!0 -
I'm in...Will get back once I'm done with it..0
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I think i am going to do all your mini challenges for this week today. today is my day off of exercise... but that doesn't mean i can strength train, right?? Bring it 0
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Done!! 150 lying triceps extensions on bowfelx 15 pounds of resistance per side!!! My arms are now jello!!!0
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I am in Legs still hurt from squats and stomach from crunches! GREAT! 0
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Oh boy! I am in! This is something that will be a motivator, to keep it mixed up a bit. *obviously a newbie
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Complete!!! My arms feel just wonderful0
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I'm in.0
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I'm in, will update when done.
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Im in!!!0
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I'm in.0
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Done. 1 set of 100. started with 30lbs and dropped one at 70 to finish the last 30 with 15. All at the end of a 30 minute Bi, Forearm, Tri workout. (B, F.....T).0
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Completed! :bigsmile:0
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I'm in. I'll be back before midnight 0
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All done 0
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I'm in0
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Done + 100 old fart crunches0
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In and done 50 standing and 50 laying on back 0
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Challenge complete! Used 10 lb weight. Love the mini challenges.0
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I'm in!0
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