45lb down alot more to go..with pics :)
Replies
-
Definetly can see a difference. Keep up the good work!0
-
Wow! What an inspiration you are to me. I just started my journey (down 4 lbs. so far!). I can totally see a difference. Your legs look thinned down and toned, and your waistline is more defined. I have 40lbs. to loose, so thank you for posting this-- I can see where I am headed! Oh, and of course... CONGRATULATIONS! Keep up the good work and enjoy feeling more and more healthy0
-
Absolutely!
according to pinterest (the fitness/health/strong/inspiration pages help me stay positive)
4 weeks for you to see a change
8 weeks for friends/family to see a change
12 weeks for the rest of the world to notice
I'm sure you've felt every minute- but the world has noticed ;-) Congrats!0 -
Amazing difference!! Kudos to you! Keep up the great work and thanks for inspiring the rest of us to keep going!0
-
Looking great!0
-
You look great!!!! Congrats0
-
You are looking amazing, but regardless of what we think - this is about you. But my trainer did share with me that it takes 4 weeks for YOU to see your body changing, 8 weeks for family and friends but 12 weeks for the rest of the world - so keep going.
Keep it up and maybe share with us how you have been successfull.
0 -
awww you look awesome!0
-
Keep it up and maybe share with us how you have been successfull.
I work out for an hour before work and go as hard as I can afterall, I'm about to be sitting at a desk for the next 8 hrs. :yawn: I usually come in annoyingly hyper and only my close co-worker buddy's know where I'm at before work. :bigsmile: I eat good. I try to eat as clean as my pockets will allow me and when i want a nutty bar...i EAT IT sometime 2 packs! But I make sure to be extra active on those days as I learned if I don't...the weight don't come off. I try to get in as much movement on the weekends cuz they are technically my rest days but if I want this weight off...Weekends+moving=weight loss. :laugh: I'm not keen on juices unless it's a capri sun or something I drink mostly water...lots of it oh an coke zero. I need to decrease that cuz i think i have one every day at lunch m-f. :huh: that don't sound good. :grumble: But that is about it. thank you for the boost of confidence. I wasn't expecting such a great response. thank YOU all for inspiring ME today!!!! now GET MOVING!!! :drinker: :bigsmile:
oh yeh and my user is lastchance2010 because I started back in 2010 but the enough is enough already kicked into high gear February 6th 2012.0 -
Yes I see a significant difference...congrats!0
-
Oh my gosh!! Yes, you look great!!!0
-
Great job....keep up the good work.0
-
Great job! I can definitely see a difference.0
-
You are looking great! Keep up the hard work!0
-
Awesome !0
-
I definately can!! Congratulations and keep up the excellent work :-)0
-
Great job, you look awesome :flowerforyou:0
-
Keep up the good work. You look great.0
-
Nice work!0
-
Yes I do see a big difference... Good Job keep going0
-
Nice job, Way to go0
-
Forty-five pounds is huge of course we can see a differance! Pat yourself on the back, your doing great!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!